Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon: for $19, you get one month of group fitness classes at The Club in Yulee, located in Lofton Square Court in Yulee (a $40 value).
The experienced instructors at The Club in Yulee whip bodies into shape with Zumba and Les Mills aerobic classes. Like a dumbbell-infused game of Simon Says, one-hour BodyPump workouts boost body discipline and challenge major muscle groups with squats, presses, lifts, and curls. Similarly demanding, RPM indoor-cycling treks tax lungs and spinning legs with an exacting cardio routine over a variety of simulated terrains, and BodyFlow sessions soothe stresses and improve core strength with moves from tai chi, yoga, and Pilates. Participants can burn calories with fiery dance steps and up-tempo Latin tunes during Zumba dance classes, which, unlike waltz boxing, combine workouts and dancing without the possibility of rejection from punching bags. To accommodate busy bees and busy humans, classes are scheduled throughout the week with convenient early-morning and evening classes.
96030 Lofton Sq. Ct.
Yulee, Florida 32034Get Directions