Choose Between Two Options
- C$15 for a one-month unlimited membership and a 10 CAD Cara Foods Gift Card (C$69 value)
- C$25 for a two-month unlimited membership and a 10 CAD Cara Foods Gift Card (C$128 value)
Available at five area locations, team-style training enhances functional fitness by focusing on five key movements: pushing, pulling, turning, squatting, and balancing. This foundational quintet works its way into the workout’s three segments: Grind, which includes resistance exercises; Power, which incorporates Olympic lifting and plyometrics; and Burn, which stimulates weight loss through cardio circuits suitable for all skill levels.
Wynn Fitness Clubs
At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.