Gyms in Allison Park


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  • SpeedMatters
    ACE-certified trainer and SpeedMatters founder Rob Naylor has dedicated his 15-plus-year career to coaching athletes with sports-specific and general-fitness training programs. Providing instruction for individuals or teams, Rob leads clinics in areas such as softball, football, and golf, teaching fundamental skills sets while conditioning bodies for competition. His ladies' boot camps and men’s overdrive classes whittle down waistlines and sculpt physiques into game shape, improving strength and endurance for matches of full-contact checkers. High-school athletes seeking to showcase their talents for prospective colleges can take advantage of Rob’s College Prospects of America program. He creates recruiting profiles and videos for each athlete, and assists them with marketing while exposing them to more than 2,000 colleges and coaches. A portfolio of his clients—whom he swears are not robots—can be viewed here.
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    5554 Community Center Drive
    Gibsonia, PA US
  • Fit Body Boot Camp CA
    Though the term ?boot camp? may conjure images of aggressive drill sergeants barking orders as their recruits struggle through grueling tasks, JM Fitness sessions are much the opposite. Their enthusiastic trainers motivate patrons in indoor boot-camp classes, issuing positive reinforcement as they work together to burn calories and excess fat through challenging, but not defeating, exercises. Each 35 minute session is designed to promote fat loss with a varied routine of interval training that may involve weightlifting, push-ups, sit-ups, and plyometrics. Many activities require participants to band together to tackle obstacles, bolstering a sense of support and camaraderie. Instructors then lead exercisers in a cool down with stretching, leaving them more limber than a linguini noodle basking in a Jacuzzi.
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    2468 Wildwood Rd.
    Wildwood, PA US
  • Climb North
    The experienced climbing staff at Climb North oversees an indoor facility with 30 rock-climbing paths. In addition to advanced climbing routes and bouldering walls, there’s a beginning climbing area for the uninitiated and a grassy slope for mountain goats. The facility also offers monthly packages to avid climbers and party rentals for adventurous celebrations, which include cakes and snacks in a decorated party area before group climbs.
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    2468 Wildwood Road
    Wildwood, PA US
  • Young Brothers Taekwon-Do
    Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.
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    4156 Kenneth Dr
    Gibsonia, PA US
  • takeyoga
    Take Yoga wants all of its students to pour as much yoga into their lives as possible, which is why the studio offers classes at every level. If you're just getting started, Take Yoga offers an absolute beginner workshop to teach the basics of breathing and poses. The classes progress from there, featuring more difficult techniques along with specialty styles such as restorative yoga, hot yoga, and yin yoga. Pilates classes, meanwhile, build a solid core and increase flexibility through controlled movement.
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    3390 Saxonburg Blvd.
    Glenshaw, PA US
  • Vygor Fitness
    Structured workouts are hard to come by at 2 a.m.—except at VYGOR Fitness. The 24-hour gym’s automated Fitness on Request consoles store up to 45 unique workout videos, which can lead athletes through guided workouts to help them meet their fitness goals into the wee hours of the morning. During the day, patrons can work with human fitness experts during group classes in Zumba, Pilates, yoga, and cardio pump, which fuses jogging with pumping well water. More intimate I Inspire sessions, led by certified personal trainers, follow a more flexible curriculum and stay capped at 10 participants to ensure individualized attention. For solo workouts, gym-goers can use cardio equipment such as Star Trac treadmills, elliptical machines, stationary bikes, or StairMaster steppers—ideal for training for on-foot trips to the moon. Alternatively, patrons can build muscle on a comprehensive array of weightlifting machinery. To complement workouts, the studio’s workshops—on topics ranging from nutrition and weight loss to specialty training areas—bolster fitness IQs.
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    3390 Saxonburg Blvd.
    Glenshaw, PA US

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