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Pilates in Auburn


Formula F.i.t.t.: Four Weeks of Pilates Reformer Classes at Formula F.I.T.T. (65% Off)

Four Weeks of Pilates Reformer Classes at Formula F.I.T.T. (65% Off)

Formula F.i.t.t.

Rocklin

From the merchant: Learn how to use the Pilates reformer apparatus, improve posture and strengthen core.

$190 $67

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Body Heat Hot Pilates & Yoga: $59 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

$59 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

Body Heat Hot Pilates & Yoga

Rocklin

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

$135 $59

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Leighton Dance Project: $52 for Eight Fusion Pilates or Yoga Classes at Leighton Dance Project ($104 Value)

$52 for Eight Fusion Pilates or Yoga Classes at Leighton Dance Project ($104 Value)

Leighton Dance Project

Folsom

Classes held in one of three studios with sprung floors, led by a staff that includes former members of award-winning dance companies

$104 $52

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Maverick Pilates Studio: 60-Minute Private Pilates Sessions with Four or Nine Pilates Classes at Maverick Pilates Studio (Up to 61% Off)

60-Minute Private Pilates Sessions with Four or Nine Pilates Classes at Maverick Pilates Studio (Up to 61% Off)

Maverick Pilates Studio

Sacramento

Private sessions introduce students to Pilates fundamentals and techniques with additional classes to build strength and stamina

$215 $87

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Club Pilates Studio: $45 for Five Pilates Classes at Club Pilates Studio ($85 Value)

$45 for Five Pilates Classes at Club Pilates Studio ($85 Value)

Club Pilates Studio

Midtown

Instructors demonstrate core-sculpting Pilates exercises that use a variety of equipment, including the Reformer

$85 $45

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Studio One Yoga: $69 for Three Private Pilates Reformer Classes  at Studio One Yoga ($150 Value)

$69 for Three Private Pilates Reformer Classes at Studio One Yoga ($150 Value)

Studio One Yoga

Manteca

In private sessions, an instructor guides the student in building core strength with a resistance-training Pilates Reformer machine

$150 $69

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Club Pilates Reno: $39 for Five Group Fitness Classes at Club Pilates Reno ($75Value)

$39 for Five Group Fitness Classes at Club Pilates Reno ($75Value)

Club Pilates Reno

Reno

All classes incorporate elements of Pilates but vary widely from Pilates Reformer to cardio sculpting and sessions that target legs & glutes

$75 $39

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Select Local Merchants

  • East Wind Yoga
    At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated to 105?110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls. Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.
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    922 Lincoln Way
    Auburn, CA US
  • Completely Fit 4 Life
    Linda Moeller-Brown found aspects of fitness to pursue throughout her entire professional life. She worked as a personal trainer, managed fitness establishments such as Sparetime, Inc., and defended her ranking in the United States Tennis Association. She brings her lifelong enthusiasm for fitness to her business Competely Fit 4 Life. At 52 years old, she relies primarily on reformer-enhanced Pilates to keep herself and her clients in shape, the low-impact exercise toning cores while keeping the whole regimen low-impact.
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    991 Lincoln Way
    Auburn, CA US
  • Bhakti Holistic Medical Center
    Auburn's Bhakti Holistic Medical Center offers a comprehensive range of services for those in need of medical assistance. Please check out the acupuncturists at Bhakti Holistic Medical Center who take your comfort and medical needs seriously. Bhakti Holistic Medical Center's alternative approach will have you back on your feet in no time when you're not feeling well, so keep its number handy.
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    251 Auburn Ravine Rd
    Auburn, CA US
  • Sattva Yoga and Pilates
    The 17-strong staff at Sattva Yoga, Pilates & Ayurveda brings an abundance of experience and certifications to each class, whether yoga, Pilates, or Barre. KCRA awarded the wellness emporium the title of Best Pilates Studio in 2010 and nominated it as a finalist for Best Yoga Studio in 2011. The team gears its yoga classes toward helping participants achieve tranquility, while directing their Pilates focus toward strengthening core muscles both in clients and in apples. They also teach two variations of Booty Barre, one meant to augment a Pilates regimen with its cardio component, and one that builds on both yoga and Pilates with long, fluid dance movements.
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    6323 Green Ridge Dr
    Foresthill, CA US
  • The Studio: Martial Arts and Fitness
    A favorite of Sacramento CityVoters, The Studio fosters fitness and makes martial arts masters out of fledgling fighters. Instructors Jack Corrie (seventh degree senior master) and Amitis Pourarian (sixth degree master and former U.S. team member) coordinate and co-operate the body-fortifying center, contributing a combined 50 years of martial arts experience. During 90-minute boot camp classes, students learn to maneuver their metatarsals and middle ears in a menagerie of different workout methods designed to pump hearts and arms. TRX suspension and cardio kickboxing kick off sessions, combusting calories and galvanizing muscle-guns before strength-training exercises get to work defining muscular fibers. The course concludes with yoga, stretching, and sun saluting, designed to cool down broiling calorie-burners.
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    4130 Douglas Boulevard
    Granite Bay, CA US
  • Granite Bay Pilates and Yoga
    The instructors at Granite Bay Pilates and Yoga lead students through challenging classes to sculpt muscles with ancient southern Asian poses and time-tested isometric exercises. The certified staff guides individual and small-group workouts, emphasizing form and alignment as they impart the basics of yoga’s gentle movements to build balance and flexibility, and Pilates’s controlled, muscle-isolating exercises to develop core strength. During beginners' Pilates workshops, students bask in personalized instructor attention as they practice mat-based exercises. In addition to melting stress with low-impact movements, students can seek relief for their bodies and minds with functional bodywork, performed by certified massage therapists.
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    4067 Cavitt Stallman Rd
    Granite Bay, CA US

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