A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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10 Drop-In Classes or One Month of Unlimited Fitness Classes at Let's Do This Fitness (Up to 86% Off)
High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups
Let's Do This Fitness
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3.7 mi
86% OFF
One Month of Unlimited Kickboxing Classes or 10 Kickboxing Classes at High Altitude Martial Arts (Up to 89% Off)
Kickboxing classes for both adults and kids teach self-defense techniques while helping exercisers get a high-energy workout
Kennedy
•
4.7 mi
84% OFF
Up to 70% Off Barre classes at BarreBeauty
From the merchant: Using a Ballet Barre and small repetitive moves, we will fatigue muscles and create a toned overall body.
Aurora
•
10.7 mi
46% OFF
5 or 10 Kickboxing Classes at Tanny Academy of Martial Arts (Up to 49% Off)
Learn punches, kicks, and knee strikes while burning calories and building strength during circuit training workouts
City Center North
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1.2 mi
42% OFF
Five Barre Classes at BarreBeauty (50% Off)
From the merchant: Our barre workouts focus on using small, pulsing repetitive movements help burn fat, shape and target areas of the body
Aurora
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10.7 mi
50% OFF
One Month of CrossFit Classes with Optional Four On-Ramp Classes at Lowry CrossFit (Up to 71% Off)
High-intensity workouts that use an ever-changing regimen of functional exercises to bolster strength and stamina for virtually any student
Delmar Parkway
•
2.3 mi
71% OFF
10 or 20 Drop-In Small Group Fitness Classes at Sweat Shop Fitness (Up to 66% Off)
Classes range from intense strength training and kettlebell swinging to 30-minute tone and tighten sessions
Heather Gardens
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4.9 mi
65% OFF
Four Weeks of Unlimited Martial Arts Classes at Z Ultimate Self Defense Studios (54% Off)
From the merchant: Personalized, private martial arts instruction for men, women, and children ages and up
Village East
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3.8 mi
54% OFF
$5 for $50 Worth of Services — Muscle Asylum LLC
From the merchant: I am a freelance personal trainer who trains out of Colorado’s Pro Gym in Aurora, Colorado.
Dayton Triangle
•
3.8 mi
90% OFF
One- or Three-Month CrossFit Membership to CrossFit Terra Nova (Up to 62% Off)
Instructors lead encouraging and inclusive classes designed to help ready students for sports, combat, and survival
Kirkegaard Acres
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2.4 mi
62% OFF
21-Day Weight-Loss Program for One or Two at Sweat Shop Fitness (Up to 86% Off)
Weight-loss program includes weight training, boxing, HIIT training, plyometrics, and nutrition coaching to help sculpt slimmer physiques
Heather Gardens
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4.9 mi
84% OFF
$88 for $175 Worth of Services — Reps by Reisman
Personal training for mens and women, fitness and conditioning bootcamps.
Dayton Triangle
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3.8 mi
50% OFF
$65 Off $130 Worth of Boxing / Kickboxing - Training
It is a blend of kickboxing and modern fitness training methods
Summerset
•
10.6 mi
50% OFF
TRENDING
$84 for One-Month of Unlimited Classes at CorePower Yoga ($159 Value)
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music, and heat energize the body and mind
Multiple Locations
•
4.2 mi
47% OFF
10 Martial-Arts Class with a Uniform at ATA Family Martial Arts (87% Off)
Adults and kids as young as 4 learn self-defense and boost confidence through series of martial-arts classes
Aurora
•
7.6 mi
87% OFF
$75 for $150 Worth of Services Capoeira Duas Terras
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Delmar Parkway
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2.3 mi
50% OFF
One or Three Personal Training Sessions at La Bonty Fitness (Up to 66% Off)
Personal training sessions with an experienced trainer that helps people to reach their unique fitness goals
Southeast Denver
•
6.1 mi
62% OFF
$5 for $15 Worth of Mat Pilates — Brittany's Pilates
Free-flowing classes where every person can comfortably move at his or her own pace
Aurora
•
2.1 mi
20+ bought
67% OFF
$36 for $65 Worth of Services — Lil' All Stars LLC
From the merchant: Lil’ All Stars LLC is a Sports and Athletic program for children walking - 5 yrs. See website for current class
Aurora
•
6.2 mi
45% OFF
One or Three Months of Unlimited Martial-Arts Classes at Unified Systems Of Martial Arts (Up to 69% Off)
Led by a sensei with a ninth-degree black belt, adults learn self-defense techniques or stay fit with martial arts–influenced cardio
Dam East/West
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4.5 mi
2 bought
68% OFF
$90 for $169 Worth of Products — FightLife Martial Arts
We also offer kids classes
Kingsborough
•
4.4 mi
47% OFF
Eight Personal Training Sessions at Sweat Shop Fitness (65% Off)
From the merchant: Customized 1-on-1 training and nutrition program guaranteed to help you lose body fat and build lean muscle.
Eagle Park
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5.3 mi
65% OFF
Four Weeks of Unlimited Martial Arts Classes at Aurora Krav Maga and Fitness (61% Off)
From the merchant: Four weeks of krav maga and a pair of professional MMA gloves
Denver
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5.4 mi
61% OFF
30-Class Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Multiple Locations
•
3.7 mi
94% OFF
10 Personal Training Sessions with Diet and Weight-Loss Consultation from Sweat Shop Fitness (65% Off)
From the merchant: Not only will you get results from custom workouts, but you will also be given a meal plan to supplement your workouts
Multiple Locations
•
4.9 mi
65% OFF
$60 Off $120 Worth of Martial Arts / Karate / MMA
From the merchant: Denver Capoeira Angola Palmares teaches a traditional style of Capoeira–for ages 10-50
The Dam
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4.7 mi
50% OFF
One-Month Membership for One Person, Two People, or a Family of Three or more at Saddle Rock ATA (Up to 79% Off)
Saddle Rock ATA has the programs needed for kids, adults, and families to cultivate self-discipline, and to be successful in life.
Aurora
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10.6 mi
5 bought
77% OFF
$51 for $96 Worth of Martial Arts — JMN Tae Kwon DO
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Centennial
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8.3 mi
47% OFF
One Month of Personal & Group Martial Arts Classes at Z Ultimate Self Defense Studios- Smoky Hill (Up to 76%Off)
Clients participate in martial arts classes such as karate, which not only empower them physically and mentally but also emotionally
Centennial
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9.1 mi
73% OFF
10 Personal-Training Sessions from Altitude Pilates (45% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Aurora
•
11.9 mi
45% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.