Usa Karate & fitness was founded in 1994 by Master Angelo Perez.
Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions
Center aims to sculpt students’ bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles.
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags.
Vinyasa, power, and Barkan-method Soul classes on a packed, seven-day schedule.
Vinyasa-focused studio features classes such as Yoga Flow, Yoga 101 for beginners, and the deep-stretching Slow Flow/Restorative.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Five weeks of unlimited fitness boot-camp sessions, plus a fitness e-book (a $337.
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes.
Boost endurance, build muscle tone, and burn calories during indoor cycle classes set to energetic music.
$115 for 10 cross-training classes ($230 value).
A professional instructor helps exercisers increase their endurance, strength, and flexibility through the practice of yoga
Fitness bootcamp classes that utilize high-intensity interval workouts to help students burn calories and build lean muscle.
Membership includes access to cardio and strength-training equipment plus group Zumba, pilates, circuit-training, and indoor-cycling classes.
$29 for one month of unlimited yoga classes ($160 value).
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes.
$25 for one month of unlimited fitness classes ($50 value).
Yoga Essence’s loving, peaceful, and encouraging yoga space leaves students feeling uplifted and centered
From the merchant: This deal is for new clients of the studio and is valid for one on one personal training and all group training classes.
Pole fitness classed instill a sense of sexy confidence as participants burn calories and tone bodies.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Five Indoor Cycling Classes.
Clients burn calories during TRX, HIIT, and an array of indoor cycling classes, which offer Spinner Blade Ion bikes with power tracking.
From the merchant: Don’t like the Latin style of Zumba? How about Zumba with a hip hop spin?? Try this Hip Hop Workout for a change!
Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy.
Instructors lead high-energy fitness classes set to up-tempo music, helping students burn calories and build cardiovascular endurance.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Zumba’s Latin rhythms and dance-party atmosphere complement other dance fitness classes, from kickboxing to hip-hop and ballet sessions.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq