Classes in Locke


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  • 800 Degrees Fitness
    The trainer behind 800 Degrees Fitness understands the severity of poor health, and takes the associated risks seriously. To boost longevity and well-being, he helps clients overcome their health hurtles one step at a time. The first step: he assesses their current health and identifies potential risk factors, such as high blood pressure or an irrational fear of fruit. The second step: he creates a plan of action to restore good health, incorporating nutrition and high-intensity circuit training. The final step: he teaches clients how to take control of their own bodies, pointing them to other health professionals if necessary.
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    Unknown
    Mesquite, TX US
  • Sip-n-Doodle Mesquite
    At Sip-n-Doodle, colors swirl, spread, and mix over canvases while lively conversations crackle. Artists walk students through step-by-step instructions, helping them fashion their own interpretation onto a painter?s canvas. Participants are encouraged to bring snacks and a beverage of their choice, the better to sip as they daringly work outside the lines. The studio provides all the necessary painting supplies, cups, and bottle openers, as well as blow dryers should works not be completely dry by the end of the night.
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    1228 W Scyene Rd.
    Mesquite, TX US
  • First Steps Boot Camp
    Jonathan Jackson wasn’t supposed to win the triple jump championship at the 2008 Penn Relays. A severely inflamed knee should have knocked him out of contention, but learning how to overcome obstacles was nothing new to him. As a child, he suffered a severe injury to his eye and gravitated to track since partial blindness wasn’t a barrier to entry. Despite his knee, he took the field at the Penn Relays in 2008 and pushed himself to win both the triple long jump and long jump, also earning the title of Most Outstanding Athlete that day. Now that he’s beyond his days as an All-American athlete, Jonathan helps his clients meet and exceed their own goals at First Step Boot Camp. His classes move at an up-tempo pace and use the latest in sports science training techniques to dramatically shape and strengthen their bodies. Participants can also make use of his carefully cultivated 70+ page diet plan to learn fat-burning eating methods and recipes that include a chipotle quesadilla that can be used as a competition discus in a pinch.
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    Ssm Houston Trail Park
    Garland, TX US

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