An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
Read More
TRENDING
CrossFit Classes and Memberships at CrossFit POP (Up to 87% Off )
From dynamic group classes to intense one-on-one workouts, crossfit trainees are guaranteed to break a sweat
New Rochelle • 24.4 mi
87% discount_off
Crossfit and Personal Training at Iron Reign Crossfit (Up to 66% Off)
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans
Iron Reign Crossfit • 14.6 mi
58% discount_off
Three or Six FLEXFiiT Classes at CrossFit Queens (Up to 79% Off)
Experienced instructors lead 45-minute high-intensity workous that combine functional fitness with strength and cardio training
Astoria • 12.3 mi
79% discount_off
One Drop-In Class, One Week, or One Month of Unlimited Classes at Crossfit Spot (Up to 62% Off)
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
New York • 9.8 mi
62% discount_off
Five CrossFit Classes at CrossFit La Caja (71% Off)
From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity
Bronx Barbell Club/crossfit La Caja • 18.7 mi
71% discount_off
BEST OF GROUPON
Ten Classes, or One-Month Unlimited Classes at CrossFit SPOT (Up to 60% Off)
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
New York • 9.8 mi
59% discount_off
TRENDING
$74 for One Month of Unlimited CrossFit Lite Classes at CrossFit Barbending ($150 value)
Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness
Apple Ridge Estates • 21.7 mi
51% discount_off
Two Weeks of CrossFit Foundation Classes for One or Two at CrossFit SoBro (Up to 54% Off)
Dynamic CrossFit classes for all levels challenge athletes with varying combinations of cardio, gymnastic movements, and weightlifting
South Bronx • 14.1 mi
51% discount_off
BEST OF GROUPON
One or Three Months of Unlimited CrossFit Classes at CrossFit Sanctuary (Up to 65% Off)
CrossFit classes build muscle and burn fat with high-intensity functional workouts at Best of Long Island winner of “Best Gym”
New Hyde Park • 23.0 mi
61% discount_off
One-Month Unlimited CrossFit or 30 Minute HIIT Classes at Howard Beach CrossFit (Up to 45% Off)
Classes feature intense workouts that focus on functional movements, building a strong foundation for all physical activities
Howard Beach • 14.9 mi
40% discount_off
$57 for One-Month Membership with Four On-Ramp Foundation Classes ($199 Value)
Experienced trainers lead students through high-intensity functional fitness exercises which include pushing, squatting, and lifting
Berdines Corner • 23.4 mi
71% discount_off
One Foundations Course and One Month of Unlimited Classes for One or Two at Crossfit Dynamix (Up to 48% Off)
Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges
Astoria • 13.4 mi
44% discount_off
Five or Ten One-Hour Crossfit Sessions at Spuyten Duyvil Crossfit (Up to 72% Off)
Coach helps students achieve toned physiques in fun workouts that blend a variety of functional fitness methods used by armed forces
West Bronx • 18.6 mi
68% discount_off
BEST OF GROUPON
One Month of Unlimited Fundamentals & Beginner CrossFit Classes at CrossFit NYC (Up to 55% Off)
From the merchant: one month of unlimited CrossFit classes, starting with fundamentals classes
Multiple Locations • 8.4 mi
55% discount_off
Five Single or One Month of Unlimited Boot-Camp Classes at Ascension Bootcamp (Up to 48% Off)
Bootcamp classes help exercisers get fit with strength training, interval and fun exciting workouts performed in a supportive atmosphere
East Hanover • 17.5 mi
46% discount_off
$43 for One-Month of Unlimited CrossFit Classes at Island Athletics ($165 Value)
Experienced instructors lead patrons through a workout that combines elements of gymnastics, cardiovascular exercise, and strength training
Manorhaven • 24.4 mi
20+ bought
74% discount_off
One Month of Unlimited Crossfit Classes with Foundations for One or Two at Urban Jungle (Up to 87% Off)
Workouts are always changing, with varied exercises of high intensity that activate multiple muscle groups simultaneously
Northwestern Queens • 12.5 mi
85% discount_off
Five or Ten Beginner Crossfit Classes at Crossfit Bacon (Up to 58% Off)
Trainer guides clients through high-intensity workouts to help burn fat, tone muscles, and increase endurance
Marketplace 1 • 18.8 mi
54% discount_off
One Month Youth Strength & Conditioning Unlimited Classes at CrossFit Barbending (53% Off)
Classes are designed to boost endurance and strength of young athletes by combining traditional barbell exercises and aerobic workouts
Apple Ridge Estates • 21.7 mi
53% discount_off
$150 Worth of Services
training facility offering CrossFit classes for all ages and levels.
Teaneck • 16.4 mi
50% discount_off
Unlimited CrossFit or 30-Minute HIIT Classes for One Month at Howard Beach CrossFit (Up to 45% Off)
Students can choose CrossFit classes or high-intensity interval training sessions to improve their shape and achieve fitness goals
Howard Beach • 14.9 mi
45% discount_off
Five Boot-Camp Classes at Bronx Barbell Club (70% Off)
From the merchant: Fitness training classes tone bodies with an ever-changing selection of workouts that burn fat as they build muscle
Bronx Barbell Club • 18.7 mi
70% discount_off
CrossFit Beginner Series, Fitness Program, or Kettle Bell Seminar at Bergen County CrossFit (Up to 83% Off)
Training that sheds body fat with short intense workouts scalable to any fitness level
Bergen County Crossfit • 14.8 mi
67% discount_off
Four Fundamentals Classes and One Month of Unlimited Crossfit for One or Two at Crossfit Giant (Up to 79% Off)
CrossFit gym focuses on challenging, ever-changing workouts that incorporate moves such as squats, sprints, and burpees
Englewood • 16.6 mi
78% discount_off
Ten Crossfit Sessions or One-Month Unlimited Membership at Crossfit N2O (Up to 53% Off)
CrossFit N2O is a functional fitness program that will enhance your overall fitness and endurance making you a better athlete in life
Hesperia
53% discount_off
Five Crossfit Classes or One Month of Unlimited Crossfit Classes at IronBorn Crossfit (Up to 55% Off)
Trainers encourage fitness enthusiasts to full-body workouts, which help get in shape, build muscle strength, and improve agility
Eastern Brooklyn • 11.0 mi
1 bought
53% discount_off
Workshop with Optional Classes and InBody Scan at CrossFit The Rack (Up to 69% Off)
Experienced trainers teach the foundation of CrossFit to build a base-layer of general fitness and help achieve one’s personal goals
Paramus • 19.5 mi
64% discount_off
$103 for One Month Unlimited Crossfit Sessions at Spuyten Duyvil Crossfit (Up to 41% Off)
Coach helps students achieve toned physiques in fun workouts that blend a variety of functional fitness methods used by armed forces
West Bronx • 18.6 mi
41% discount_off
Four Weeks of Unlimited CrossFit Classes at Exit 153 CrossFit (45% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Finn's Mobile Home Park • 17.2 mi
45% discount_off
One- or Two-Month Unlimited Membership at CrossFit Nine7 (Up to 58% Off)
CrossFit training program combines weightlifting, gymnastics, and high-intensity cardio in order to have a full-body workout
Manhasset • 22.9 mi
47% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”