Staten Island's Staten Island Muay Thai is the great place for a sports fan to spend a Saturday, or any day for that matter.
Learn how to strike and block your opponent with an MMA class from this establishment.
Parking is plentiful, so guests can feel free to bring their vehicles.
To the certified fitness instructors at 4MMG Fitness, hard work and fun are not mutually exclusive. Though they realize the challenge before them, this is a mindset they aim to instill in each client who walks through the door. To accomplish this, they fill the fitness studio's schedule with group classes such as core, kettlebell, functional training, giving participants varied ways in which to improve their balance, build strength, and gain confidence. In addition to group classes, the trainers can also work with clients one-on-one, helping them work toward specific goals, whether they want to tone up or fit into one of this year's popular slim-cut sleeping bags.
The Gateway Family YMCA works to strengthen their community and foster healthy lifestyles in more than 13 neighborhoods throughout Eastern Union and Middlesex counties. To that end, the staffers at the four area branches lead programs geared toward youth development, healthy living, and social responsibility. They motivate folks of all ages to get fit during swimming and fitness classes, and teach kids lifelong skills during day camps.
Colosseum Gym Fitness Empire doesn't waste any of its 23,000 square feet. More than 100 cardio machines stand ready, including ellipticals, stationary bikes, and treadmills equipped with 17-inch LCD television screens. In addition to strength-training machines and rack after rack of free weights, the gym features an aerobics studio where trainers lead as many as six group fitness classes each day. As if that weren't enough, head upstairs and you'll find an extreme fitness center with plenty of boxing and MMA-style training opportunities. The gym even employs an in-house DJ to keep exercisers motivated with upbeat jams and inspiring State of the Union remixes.
The facilities offered at Club Metro USA in Newark are designed to help you work out in the best way possible.
Next time you're in the neighborhood, this gym should be at the top of your list with their amazing restaurant.
The perfect place to take the kids, this gym won't cost you a sitter.
Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.
Drivers can take advantage of the parking lot near Club Metro USA and save time on hunting for a parking spot.
Check out Ymwca in Newark and put an end to "putting it off".
When you want to feel exhausted the next day, try a great cross fit workout.
With personal trainers available, you'll achieve the results you'd like faster than you can on your own.
Build lean and strong muscles with one of these group kickboxing classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.