Kids learn self-defense skills while building discipline and self-esteem during 30- and 45-minute classes
From the merchant: Flip that tire, burn that fat, and push yourself through a great work out led by our trainers (The two guys in the pic)
We specialize in building warrior bodies and champion minds through fitness and martial arts
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Experienced instructors lead yoga classes in a heated studio that helps detoxify the body and improve flexibility
Introductory course teaches women basic pole dance moves with tantalizing transitions, sexy spins and a fun routine.
From the merchant: Bar Belles Fitness offers encouraging and motivating group personal training in a fun and energetic atmosphere.
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
Members can work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix
From the merchant: Barre classes fuse the best practices of yoga, pilates, and ballet to strengthen and tone the entire body.
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
State-of-the-art studio offers a variety of yoga-based classes such as hot core fusion or hot barre
From the merchant: Full service health and fitness club designed to meet the needs of the Seabrook community and surrounding areas.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Balance mind and body with yoga classes that range from meditative to heavily fitness-focused
Expert instructors teach fitness-enthusiasts the ins and outs of self-defense and help them build muscle strength and improve cardio
Certified instructors invite students of all fitness levels to strengthen bodies and minds during vinyasa, Ashtanga, and Yin classes
Company offers a variety of classes, during which clients can burn calories, as well as improve their fitness and endurance
From the merchant: Local Karate studio for ages 3 to 15. We focus on discipline, self-control, respect, and most of all POSITIVE ATTITUDE!
Certified aerial instructors tailor challenging full-body workouts, helping students develop strength, flexibility, and agility
From the merchant: Personal Training tailored to meet your specific needs *please call before purchasing to ensure schedule availability
Ballet classes improve posture and flexibility, tone arms and legs, and increase coordination and physical stamina
Professional trainer creates a customized workout plan and motivates customers to help them establish and achieve their fitness goals
From the merchant: Tighten, Tone and build a butt while burning up to 1000 calories in an Afrobeat Dance Fitness Class.
90-minute classes scheduled seven days a week; 4,000 sq
Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system
Experienced trainers incorporate the latest techniques in a small, intimate group setting
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and build strength
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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