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CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Customers can reach their fitness goals while exercising at the gym
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: A convenient neighborhood studio who’s nucleus is indoor cycling.
From the merchant: Unlimited wellness classes. New clients only. Includes Spin, Yoga, Tai Chi & Adaptive and Strength.
Experienced instructors challenge class participants with CrossFit workouts helping them reach their fitness goals
High-intensity boot camp classes can help fitness enthusiasts achieve their goals
Participants can challenge themselves during these trampoline fitness classes combining low-impact and high-intensity exercises
Fitness classes with high-intensity exercises that aim to improve general fitness
Neighborhood fitness facility that is dedicated to providing a friendly, safe, non-intimidating workout environment
From the merchant: Total Body Fitness Camp is a group-based class designed to build lean sexy muscle & help reduce overall body fat.
Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
From the merchant: 21 Day Holiday Burn Bootcamp with 1 fitness consultation and a copy of the Holiday Fitmas Survival Guide
From the merchant: New gym in Grand Prairie area minutes from I30 MacArthur, looking to get in shape and feel great We are here to help
Designed by a certified personal trainer, which takes just 25 minutes for a workout that gets results up to 7 times faster
Former NCAA All-American helps clients reach fitness goals with cardio, strength, and core exercises that build stamina and tone muscles
Customers of all fitness levels can join intense interval training sessions that focus on cardio, strength, and endurance workouts
From the merchant: Serving Fort Worth for nearly a decade, CrossFit Seven continues to deliver the whole package. Get fit at Seven!
Experienced instructors lead gymnastics and taekwondo classes designed for children
High-energy Zumba classes soundtracked by Latin tunes
A fun and inviting environment, push your fitness goals and get the healthy body you dream of!
This is a specially designed class. It is a cross between yoga and pilates! It’s called Yogalates :)
CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training
21-day transformation program with unlimited gym access under the eye of experienced personal trainers and health coaches
From the merchant: UFC Gym offers a complete workout experience - strengthening and toning while building endurance and functional fitness
Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape
Attendants participate in fun, group workouts that incorporate elements from yoga and circus tricks
From the merchant: Fun, effective, circus-inspired fitness that lets you kick those boring workouts out of your life for good!
Get results and feel great in a variety of fitness classes supplemented by nutritional coaching
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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