During a Spinning class, athletes receive a high-intensity workout that helps develop endurance and functional strength.
Cycle studio offers vibrant and sweat-fueled spin classes run by passionate instructors in an electrifying atmosphere
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
All Cycling, Yoga, and Functional Training are coached by instructors who will help you Live Your True Fitness Experience
Barre workouts blend Pilates, yoga & ballet to build lean muscle & improve posture; cycling classes help burn calories & improve endurance
The facility also houses 14 singles- and 2 doubles-squash courts, along with separate studios for group classes of spinning, yoga, and mat and reformer Pilates.
Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
Fitness classes that can be scaled to individual skill levels include circuit training, spinning, Pilates, cardio step, and Zumba.
24/7 access to a gym with cardio and weight-training equipment plus fitness classes like Zumba, boxing fitness, and spinning boot camp.
From the merchant: Red Brook Health & Wellness Center is a 15,000 sq. ft. top rated health club located in Owings Mills
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
From the merchant: Retro fitness offers tanning, child sitting, classes, and training
Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Coaches help whip bodies into shape with supportive, challenging workouts
30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness
Professional staff is trained to help exercisers of all levels of ability achieve their fitness goals using the right tools
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Variety of daily yoga classes for students of all levels
Dance instructors lead a variety of fitness classes in a fun, supportive environment
Classes designed to help customers achieve their fitness and health goals in a safe and fun environment
Trainer motivates group to reach goals with cardio, strength, and core exercises that improves stamina, tones muscles, and burn calories
Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels
More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with over 35 trainers
Expert stunt trainers lead parkour and acrobatics classes that foster fitness by bounding off walls and dangling from silks