From the merchant: Learn to defend yourself, become more embodied, promote health and balance, and have fun.

Following a detailed instruction, participants can challenge themselves to strike the center bullseye by sticking to the blue dots

Serving the community since 1980, this dojo teaches Cuong Nhu, a Vietnamese art blending techniques from Karate, Aikido, Judo and more

Designed by famous golf course architect Billy Bell, this scenic, course stands inside the East Bay Regional Park on a wooded hillside, only a couple of miles from the hustle and bustle of the University of California-Berkeley campus.

Expert instructors and professional fighters lead students of all fitness levels through intense boxing and kickboxing workouts

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Instructors teach children the technique and principles of jiu-jitsu during engaging classes which may facilitate children’s development

Expert skipper certified by US Sailing and ASA leads scenic day cruises around the San Francisco Bay

36 gleaming lanes invite duos to bowl strikes then strike poses in rented shoes

Students of all ages can improve their fitness and learn self-defense skills in group martial arts classes

Students develop character and learn self-defense, discipline, and bully prevention skills at family-friendly martial arts school

A team of skilled rock climbers can help start the adventure with indoor bouldering climbing

Players serve and volley shuttlecocks on professional Robbins Flooring Systems courts with 11 millimeters of padding

Are you itching to experience something new!! Get ready to feel the wind in your hair and the sun on your skin as you fly in the Bay!

Ninja warrior training teaches children variety of skills such as problem-solving and develops their confidence in a friendly atmosphere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

Boxing coaches teach footwork, combinations, and punches in a gym with a regulation-sized ring and 14 heavy bags

Participants can learn how to sail 25-foot boat in familiar waters without supervision in light to moderate wind and sea conditions

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

From the merchant: Private fighter training with former WEC and UFC Muay Thai trainer.

Experienced captain invites guests and their friends to his beautiful boat for a sailing tour of San Francisco Bay

Instructors acquaint students with sailing vernacular and basic techniques during hands-on sailing sessions

During the course sailing enthusiasts have a chance to learn the basics of small boat handling

From the merchant: 1-on-1 Private Self-defense training to build your confidence and keep you safe

From the merchant: We specialize in Personal training, Fit Camps, Brazilian Jiu jitsu & Judo for all levels and ages.

From the merchant: Five time Gold Medal Martial Arts Champion teaching trial program for beginners. Sign up now!

Martial arts classes may improve flexibility, muscle tone, endurance

Training in Aikido improves flexibility, muscle tone, endurance and helps with self discipline! Learn to protect yourself on the streets.