Health & Fitness in Brant

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

72% Off In-Office Teeth-Whitening Treatment

Multiple Locations

C$350 C$99

Safe, quick peroxide treatment removes stains and discolouration

91% Off Prescription Eyewear

Multiple Locations

C$200 C$19

Choose from a wide variety of designer frames such as Versace, Ray-Ban, and Prada

Up to 76% Off Detox Kit with Optional Weight Loss Plan

Multiple Locations

C$79.90 C$35

Detox package removes environmental toxins from the body; weight-loss plan jump-starts metabolism with personal coaching

64% Off 12 Weeks of Kids' CrossFit

Cambridge

C$165 C$59

CrossFit classes help kids as young as 5 release some steam while they get fit with fun age-appropriate, 45-minute workouts

Up to 92% Off Gym Membership

Woodbridge

C$124 C$10

Monthly memberships provide access to 20,000 sq. ft. of selectorized fitness equipment, free weights, and aerobics classes

97% Off Cellulite Reduction

Woodbridge

C$3,000 C$99

Noninvasive radio-frequency-based thermotherapy stimulates collagen and shrinks fat cells to smoothen physiques

Up to 56% Off Tae Kwon Do and Cardio Kickboxing

Multiple Locations

$80 $39

Students learn to kick, block, strike, and punch during tae kwon do classes; cardio kickboxing classes tone and tighten bodies

C$9 for a Class at Hot Yoga Wellness

Woodbridge

C$18 C$9

Classes in a heated room help increase flexibility while boosting blood flow

47% Off Toward Zumba Fitness Classes

Fiddlesticks

C$15 C$8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Preston Centre

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Gym Membership

Woodbridge

C$49 C$24

One- or three-month membership at a women-only gym includes unlimited group fitness classes and access to cardio and weight equipment

85% Off Taekwondo Classes

Black Belt World Woodbridge

C$255 C$39

Learn blocking, kicking, punching, and sparring during an unlimited month of taekwondo classes

Up to 52% Off Teeth-Whitening

Woodbridge

C$99 C$49

Light activates an oxidizing gel to break up stains and discoloration, brightening smiles 4-8 shades during each visit

Up to 81% Off at Atlas Yoga Studio

Downtown Cambridge

C$135 C$29

Yoga classes challenge students’ strength and flexibility while teaching mind-focusing techniques to relieve stress

Up to 81% Off Classes at MAS Brazilian Jiu Jitsu

Cambridge

C$100 C$29

Ju-jitsu classes focus on take-downs, grappling, and submissions while providing self-defense skills and a great workout

59% Off at Takedown MMA and Fitness

Woodbridge

C$69.95 C$29

Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence

Anytime Fitness – Up to 87% Off Gym Membership

Multiple Locations

C$265 C$39

Trial membership, which includes registration fee, grants clients 24/7 access to gym equipment at four locations

Up to 71% Off Gym Membership and Classes

Woodstock

C$187 C$55

Enjoy full access to the gym and all the machines, as well as group fitness classes such as cardio bootcamp, tai chi, Pilates, and spinning

69% Off Yoga at The Twisted Fish

Port Dover

C$125 C$39

The community yoga studio offers yoga classes including Ashtanga- and Vinyasa-style Power Flow, plus sessions for men and expectant moms

Up to 94% Off i-Lipo Packages

JP Beauty & Body Care

C$600 C$54

i-Lipo increases metabolism in subcutaneous fat layer and collagen in dermal layer to sculpt physiques

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

Up to 54% Off Aromatherapy Massage and Reflexology

Milton

C$90 C$49

Aromatherapy massage soothes with essential oils; reflexology targets stress and imbalances in the body through massaging of the feet

Up to 64% Off Facials and Holistic Treatments

Hamilton

C$355 C$129

Custom facials target clients' skin concerns; holistic wellness treatments use various machines that may remove toxins from the body

Up to 84% Off Hypnosis Sessions

Hamilton

C$150 C$29

Hypnotist taps into clients' subconscious to help them quit smoking, lose weight, or reduce stress, among many other possibilities

92% Off Prescription Eyewear in Hamilton

Hamilton

C$250 C$19

Prescription glasses and sunglasses from brands such as Versace, Gucci, and Ray-Ban

Up to 82% Off Chiropractic Packages

Stoney Creek

C$220 C$39

Dr. Sutherland taps into 15+ years of experience studying network spinal analysis to help balance the body's energy and release tension

Up to 75% Off Exam and Pain Treatments

Hamilton

C$195 C$49

Customers receive relief from aches and pains such as carpal tunnel, tennis elbow, and sciatica with an exam and pain treatments

90% Off Custom Orthotics

Multiple Locations

C$200 C$20

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

Up to 72% Off at MadJam Fitness

Milton

C$75 C$25

This women-only fitness studio offers classes such as spin camp, kick fit, and boot camp

Up to 75% Off Classes at National Fitness

Stoney Creek

C$50 C$15

An assortment of group fitness classes available throughout the week including Zumba, yoga, and cardio kick-boxing

Up to 69% Off Stress and Chiropractic Packages

Multiple Locations

C$315 C$99

Clients seeking relief from stress and aches choose from a variety of packages that can include chiropractic assessments and massage

Up to 90% Off Martial Arts Classes with Uniform Included

East Hamilton/Stoney Creek

C$200 C$20

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

50% Off Pole-Dancing Classes at Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

55% Off

Milton

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Prescription Eyewear in Hamilton

Central Hamilton

C$250 C$19

In-house lab crafts lightweight lenses in as little as 15 minutes to fill out frames from labels such as Ray-Ban, Armani, and D&G.

Up to 82% Off Laser Hair-Restoration Treatments

Multiple Locations

C$69 C$19

Laser light works to boost blood flow and promote hair growth; sessions include microscopic scalp analysis and SureThik keratin fibers

94% Off at Century Fitness

Hill Park

C$480 C$29

Multifaceted fitness center houses a weight room, cardio area, and women's gym; classes include Pilates and aqua fit

50% Off Tame Your Pain Event at Royal Hamilton Yacht Club

Royal Hamilton Yacht Club

C$129 C$64

Professionals in holistic healing, kinesiology and energy psychology demonstrate numerous techniques to reduce or eliminate your pain.

81% Off Personal Training at Let's Workout

Let's Workout

C$200 C$39

Certified trainer formulates customized workout plans based in functional movement, and provides general nutritional counselling

Up to 54% Off at Classical Martial Arts Centre

Multiple Locations

C$84.75 C$39

Classes teach karate to adults and children while encouraging self-confidence and discipline

Up to 85% Off Group Training Classes

Multiple Locations

C$100 C$19

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

Up to 56% Off Hypnosis

City of Kitchener Commercial Core

C$60 C$29

Certified consulting hypnotist; can be used for smoking cessation, overcoming fears & anxiety, and weight loss among other issues

Up to 65% Off Kick-Boxing and Martial Arts

Victoria North

C$79 C$29

Kickboxing Plus incorporates yoga, martial arts, strength training, and plyometrics set to music

55% Off Services

Rosemount

C$109 C$49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Workout Classes at Elite Training Facility

King East

C$100 C$29

Full-body workout classes led by veteran trainer help clients build muscle and shed inches

Up to 91% Off Eyewear

Kitchener

C$200 C$19

(14)

Designer frames and sunglasses house prescription lenses, also available in contact form

Up to 84% Off at Westheights Chiropractic Clinic

Kitchener

C$176 C$29

Dr. Ryan Rullitis examines patients, then adjusts spines to address pain and promote wellness

93% Off Three-Stage Spinal Decompression Treatment

Multiple Locations

C$442.50 C$29

Technicians ease back & neck pain in three stages using table to pull affected joints with added oxygen therapy

Up to 70% Off at Bikram Hot Yoga

Westmount

C$60 C$18

Instructors lead 90-minute classes in a heated studio, while guiding students through the 26 poses and 2 breathing exercises of Bikram yoga

50% Off Laser Smoking-Cessation Treatments

Multiple Locations

C$300 C$149

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

Up to 87% Off at Maher Chiropractic

Forest Hill

C$155 C$19.99

One or two adjustments alleviate pain and promote corrective well-being after a chiropractor examines spines and snaps x-rays

Up to 64% Off Kids' Fitness Classes

City Commercial Core

C$39.95 C$15

Kids aged 6–14 of all athletic abilities get active in a fun, noncompetitive environment with circuit training, obstacle courses, and games

50% Off at Zeus Nutrition & Supplements

Mount Hope Huron Park

C$40 C$20

Wide variety of nutritional products such as fat burners, vitamins, and bodybuilding supplements, along with fitness apparel and accessories

Up to 85% Off at Battlegrounds Athletic Research & Development

Kitchener

C$129 C$19

Boxing, Muay-Thai, and boot camp classes with options for personal training sessions

Up to 62% Off Zumba Classes at Studio FuZion

King East

C$65 C$29

Work up a sweat while having fun dancing to this Latin-inspired workout

Up to 55% Off Acupuncture and Cupping Treatments

Bridgeport West

C$70 C$35

Acupuncture, cupping, and massage ease stress and target various health concerns

Up to 55% Off Stress-Relief Treatments

Kitchener

C$65 C$29

Holistic healer targets unbalanced energy with precision pressure and strokes to centre energy and help ease a range of ailments

93% Off Spinal-Decompression Treatments

KW Hospital

C$442.50 C$29

A computer-controlled spinal-decompression table uses pressure to relieve aches caused by herniated and degenerative discs

86% Off Eyewear at Optical Direct

Victoria North

C$200 C$29

Sunglasses, contacts, and eyeglasses with frames from designers such as Armani, Alfred Soung, and Hugo Boss; new location's grand opening

88% Off Eyewear at Eyes on King

Waterloo

C$200 C$25

Designer frames by Tom Ford, Ray-Ban, and Lacoste, plus prescription lenses

86% Off Eyewear at Campus Eyes

Waterloo

C$200 C$29

Sunglasses, contact lenses, and eyeglasses with frames from designers such as Armani, Burberry, and Hugo Boss

C$25 for C$200 Toward Eyewear

University Vision Centre

C$200 C$25

Patients see the world more clearly with high-tech lenses from an on-site computerized lab and frames from Dior, Gucci, Burberry, and Armani

Up to 73% Off at Pinacle Health & Fitness

Multiple Locations

C$120 C$45

Group fitness options include a core-strengthening Stability Ball class, an energetic dance workout, and three unique yoga classes

Up to 71% Off at Embodied Energy

Waterloo

C$89 C$29

Certified personal trainer Tricia Snider helps fit-seekers of all levels reach their goals

Up to 83% Off at Hollingsworth Family Chiropractic

Waterloo

C$85 C$29

Roundup of tests unearths back and neck problems; adjustments and massage aim to alleviate pain and correct spinal issues

Up to 70% Off Zumba Classes

Guelph

C$75 C$29

Dance-inspired exercises set to upbeat Latin music can slim down bodies and jump-start metabolisms

Up to 80% Off Karate Classes for Kids and Adults

Guelph

C$160 C$35

(6)

Traditional karate builds character and teaches self-defence; tots in Kinder Kicks learn karate etiquette and how to control their bodies

Up to 85% Off at Fit Body Boot Camp

Guelph

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 84%% Off at Bikram Yoga Guelph

Guelph

C$150 C$25

Ninety-minute heated yoga sessions are held in a serene, award-winning studio space

72% Off CrossFit Package

Guelph

C$210 C$59

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

61% Off Colon Hydrotherapy

Guelph

C$99 C$39

Certified techs send purified water into bodies to flush away built-up toxins and nurture the body's natural healing processes

Up to 63% Off Yoga

Guelph

C$120 C$49

Lindsay Jackson guides adults, kids, and families through yoga sequences that foster health and well-being

Up to 87% Off Zumba Classes

Guelph

C$130 C$19

Zumba combines a high-energy cardio workout with Latin music so students can blast calories during fun, easy-to-follow dance moves

Up to 55% Off Massage

Burlington

C$60 C$29

During reflexology, therapists target points on the foot that affect distant body systems; massage eases tension and stress in muscles

55% Off Spectra Peel Skin Rejuvenation Treatment

Burlington

C$199 C$90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off One Month of Unlimited Kick-Boxing Classes

Burlington

C$125 C$39

Kick-boxing classes leverage punches and kicks to get clients fit while they learn powerful martial-arts techniques

Up to 58% Off Youth MMA Fitness Program

Burlington

C$69 C$29

Kids follow fitness and MMA routines that develop fundamental skills that can be applied to a variety of sports

Up to 68% Off Chiropractic Treatments

Burlington

C$150 C$49

Chiropractor eases pressure on the spinal discs to treat injury, relieve nerve irritation, and treat arthritis

Select Local Merchants

Chiropractic and other doctors work to equip clients with a solid foundation of physical, mental, and emotional health. Supplements that promote detox keep body systems squeaky-clean, and weight assessments help clients set goals and get rid of any lead paperweights lost in their pockets. Chiropractic care helps to correct misalignments, and it can improve golfers' games by identifying weaknesses or limitations that may affect their swings.

2445 Eagle St N
Cambridge,
ON
CA

Dawson Dental Centre's talented fang-fixers use the latest tooth-care techniques and equipment to enhance tainted tusks and mangled molars, whether it is family, cosmetic, or orthodontic dental care. After an initial assessment of the state of your smile, the dental team will make impressions of your upper and lower bite to create customized whitening trays. Used in conjunction with a brightening peroxide gel, the trays will allow customers to increase the reflectivity of their smiles in the comfort of their own homes. Results are usually seen after about one week's worth of daily treatment, revealing shiny mouthcessories free of coffee, tobacco, and Kool-Aid stains.

55 Pinebush Rd
Cambridge,
ON
CA

For more than 30 iron-pumping years, World Gym continues to help clients of all fitness levels find fine fettle with muscle-boosting equipment and exercise classes. Fitness students can work toward fitness goals or live out their own Pygmalion transformation after sweat sessions such as a 45-minute Spin class, or a 60-minute Pumping Iron class that promises to challenge all clients from beginners to seasoned weightlifters. The Boxfit session boosts cardiovascular health while teaching students how to defend against one’s own shadow; Hatha yoga yields peace of mind and the path to toned physiques. With a variety of classes offered seven days a week on the Cambridge and Kitchener schedules, students can mix and match classes to create the ultimate weekly buffing routine.

182 Pinebush Rd
Galt,
ON
CA

Jim Aru wasn't always a believer in chiropractic care, but it has had a profound impact on both his professional and personal life. After suffering a lower-back injury while playing football at Queen's University, he agreed to put his skepticism aside and follow a suggestion to see a chiropractor. Aru found a renewed athleticism and freedom from pain after treatment, and decided that he wanted to help other people experience that same healing. While earning his doctorate at Palmer College of Chiropractic, he met fellow student Heather Voisin. The two chiropractors are now married, and continue to lead a healthy lifestyle together: Doctor of Chiropractic Aru coaches rugby at a local high school and is on the Cambridge YMCA's board of directors, and Doctor of Chiropractic Voisin has run in multiple marathons. Of course, the duo also receives regular chiropractic care to maintain their overall wellness.

Dr. Aru assists patients with a variety of adjustment techniques at Aru Chiropractic, including the table-based Thompson technique and the traditional Diversified method. He also employs the Gonstead Technique, which uses a heat-sensing instrument to identify subluxation patterns and incoming acorn missiles launched by squirrels. Prior to treatments, patients kick back in a welcoming reception area replete with warm red-and-orange paintings, wood floors, and bright floral arrangements.

350 Conestoga Blvd
Cambridge,
ON
CA

Spread across 270 historic acres, Knollwood Golf Course is a challenging 36-hole facility comprised of the Old Course set right alongside the New Course—both designed by well-regarded course superintendent Jack Harris in 1970 and 1990, respectively. Players can opt for a round on the Old Course or the New Course links and enjoy hole designs that embrace the natural Ancaster topography. Elevated tees and long, perplexing par 5 holes with ominous names such as Buried Treasure and Redemption lead to finely timed fairways that open up into stirring panoramas. The New Course entices advanced club swingers, and the Old Course's more accessible series of par 4 holes with large, accommodating greens is appealing for beginners.

Knollwood players don clean-cut golf attire and enjoy a golfer's paradise that has been open to the public since 1970 and keeps players happy with sprightly paced 10-minute tee times, on-site restaurants and beverage carts, and a "no-argue" rain cheque policy. The facility's proud groundskeepers maintain large, naturalized areas on the course intended to encourage the wildlife to thrive and occasionally join in on a game.

914 Book Rd W
Ancaster,
ON
CA

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” With locations in Canada, Aradia’s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.

1119 Fennell Ave E
Hamilton,
ON
CA