Yoga fitness sessions in an encouraging environment .
During classes led by experienced instructors, individuals can gain strength and increase flexibility and well-being.
Hot Yoga & Barre classes in a clean, environmentally conscious space with daily classes lead by knowledgeable and certified Yoga instructors.
They offer a variety of classes that can include Vinyasa flows, yin yoga, yoga with music, and prenatal yoga.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Boot-camp classes blend kickboxing and plyometric exercises; other XBC classes include kickboxing, lifting, and intense interval training.
Yoga classes range from prenatal and restorative to Mom & Baby; membership includes 15% off beverages and snacks.
C$53 for one month of unlimited Zumba classes for two people (C$130 value).
Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy.
kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Full-body workout classes led by veteran trainer help clients build muscle and shed inches.
Students work toward fitness goals in high-intensity boot camp classes led by motivating instructors.
A women’s only boot camp class that provides a fun, and social workout environment for all fitness levels.
Low-impact dance-fitness classes help students burn calories, strengthen lower bodies, and increase coordination.
Zumba classes taught by an experienced instructor that combine dance moves and calisthenics to provide a high-energy workout.
Kickboxing experts lead group kickboxing classes dedicated to helping individuals reach their personal fitness goals.
1 month of unlimited classes.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
60-minute fitness classes burn calories and build muscles.
Barre classes combine elements of ballet and Pilates, helping customers develop the flexibility, strength, and grace of a ballet dancer.
From the merchant: The most fun you’ll having losing weight or you get your money back
C$39 for 10 muay thai classes (C$150 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq