Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Experienced trainers lead CrossFit or HIIT-X classes filled with intense functional movements that build strength and endurance.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
High-intensity interval training helps participants boost endurance, build muscle tone, and burn calories
Boot-camp and indoor-cycling classes are designed to help clients reach their fitness goals in a dynamic, group setting
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
From the merchant: Join a group class where you will receive instruction from a certified Level 1 Crossfit Coach.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics.
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
for 10 CrossFit classes ($200 value).
CrossFit is an effective fitness program that helps people build strength and endurance.
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas .
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories.
The CrossFit trainers lead classes filled with intense functional movements that build strength and endurance.
Instructors provide the proper technique a beauty of crossfit training .
From the merchant: Work with our awesome coaches as they ensure you’re performing movements correctly as you improve your fitness.
$19 for two weeks of unlimited CrossFit classes ($50 value).
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts.
From the merchant: One Month of Unlimited CrossFit If bought by a non-experienced crossfitter, a foundation, intro class must be taken.
$115 for one month of unlimited CrossFit classes for two ($330 value).
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility.
$79 for a six-week CrossFit challenge for one ($250 value).
From the merchant: Close community working together to live a healthy life .
Lead instructor Kelly Primerano uses 15 years experience in personal training and weight-loss to help clients build muscle and tone frames
CrossFit classes incorporate exciting workouts for maximum strength and fitness gains.
$45 for one month of unlimited CrossFit classes ($159 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq