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Instructors focus on fitness for kids and self defense for adults in 20 group classes
Classes include elements of Brazilian jujitsu, kickboxing, and striking techniques
Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Experienced trainers teach classes in a variety of martial arts for children and adults
The whole family can learn the art of self-defense
Conducted by experienced trainers, these martial art classes are designed to boost participants’ coordination, focus, and flexibility
Professional and skilled trainers provide students with martial art courses that are fun and entertaining
A professional instructor teaches students of different ages and levels the fundamentals of martial arts techniques
Customers can increase fitness and flexibility in karate classes using the Ryukyu Kempo methods of striking, blocking, and grappling
Kickboxing classes geared toward all levels of fitness taught by knowledgeable instructors in a clean and friendly environment.
From the merchant: One month of beginner classes on Monday, Thursday, or Saturday; uniform included as well as discounts at World Gym/Parisi
Kids gain self-confidence and discipline during kids’ martial-arts classes
Pupils learn coordination and build self-confidence from experienced martial arts instructors
Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction
Instructors lead kickboxing and Brazilian jujitsu classes that teach discipline, improve fitness, and fizzle stress
Students don uniforms for classes in karate, tae kwon do, or krav maga
Students learn the kicks and strikes of Korea’s signature martial art during taekwondo classes for kids and adults
Professional fitness center provides a variety of trainings including kickboxing classes, cardio endurance, cardio strength, and stretching
Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves
From the merchant: Master Na’s Traditional Martial Arts includes traditional Taekwondo training as well as hapkido, self defense
Experienced instructors teach kids discipline, confidence, and self-defense skills during martial arts classes
Master instructors offer martial arts classes that strengthen muscles and help develop self-defense skills
From the merchant: Award Winning Little/Mighty Warrior Program is designed for children 2 to 8 yrs.. With 25 Yrs of teaching experience.
Youngsters ages 4–13 boost physical health while learning self-defense skills and discipline
From the merchant: Experienced instructors teach students practical self-defense techniques as well as important life skills.
Kids can learn respect, discipline, and self-control during martial arts or Brazilian Jiu Jitsu classes
Martial arts classes teach self-defense and discipline
From the merchant: You get a 5-class women’s self-defense program that will teach you how to defend yourself in real life situations
Martial arts school provides karate lessons designed to teach its students self-defense, discipline, and self-improvement
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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