Yoga classes help practice stretching and postures to improve strength and overall health

A system of precise movements, yoga aims to regenerate the whole body and mind, improve posture, and reduce the effects of daily stress

Trained instructors lead group classes and modify postures according to individual needs

Choose from the more than 220 weekly classes featuring Yoga, PiYo, ballet Barre, Zumba, mat Pilates and meditation techniques

From the merchant: yoga classes with an option of vinyasa or gentle yoga

Experienced instructors offer classes such as Hot and Warm Vinyasa, Hot Yin, Kids’ Yoga, or Baby & Me to help the trainees achieve harmony

Iyengar and other yoga icons

Studio offers a variety of yoga classes for all levels including hatha, vinyasa, and chair yoga

Dedicated to making yoga available to everyone regarding of size, shape or bank account

Instructors draw inspiration from a variety of yoga styles, leading energetic as well as introspective classes for all skill levels

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Customers can increase their flexibility and core strength under the watchful eye of a qualified instructor

Certified instructors help students of all ages and abilities unite mind, body, and spirit through yoga postures linked with breath

Yoga classes taught by an experienced instructor that help students improve their flexibility and core muscle strength

From the merchant: Experience traditional and Astanga yoga with our certified yoga instructors

From the merchant: The best Saturday morning 9:30am yoga class with Kim…txt 631-827-4211

Kids gain self-confidence and discipline during kids’ martial-arts classes

Skilled trainers encourage clients to reach their individual goals by combining full-body workouts with breathing techniques

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

Group pilates classes led by experienced instructors help participants increase their flexibility and endurance

From the merchant: A Community based wellness and yoga studio that is open and welcoming to all levels of yoga practitioners

Fitness-enthusiasts can enjoy a wide variety of classes, including boot camp, Pilates, yoga, TRX and Spinning

Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

Yoga classes for all levels

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as Anusara and Vinyasa

Yoga classes taught by an experienced teacher that help students improve their flexibility, balance, and core strength

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Yoga classes taught by an experienced instructor that help improve flexibility, balance, and core muscle strength

Seasoned yoga and antigravity instructors lead exciting classes for all skill levels to stretch, improve posture, and achieve fitness goals