The NRA Refuse to be a Victim Seminar is not a firearm or self-defense class, but is a seminar aimed at improving personal safety strategies.
10 kickboxing classes with a 40-minute personal-training session and a pair of boxing gloves (a $195 value).
A personal image & beauty expert course helps students develop a personal style that considers hair, face shape, body type, colors & trends.
Equip yourself with the knowledge of achieving and maintaining a ‘just stepped out of a salon’ look with a multi-module online course
$5 for an online personal nutrition course ($299 value).
Online course focusing on the technical, creative, and personal skills to help clients make the most of their appearance.
Make Personal Creations your one-stop shop for unique and personalized gift ideas for everyone, from simple to stunning, silly to sentimental.
Online course teaches the foundations of personal financial responsibility, including saving money, calculating mortgages, and buying a car.
This tool helps you understand how to make the right personal-finance decisions, identify dangerous practices, and plan for the future .
This online course helps students learn to handle their personal finances and successfully start saving for the future.
The 28-day programs’ daily meals are crafted mostly from vegetables and healthy proteins
A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space.
Online course teaches the foundations of personal financial responsibility, including how to diversify income and how to analyze spending.
Spin classes bring the same fat-busting techniques of personal training to a group environment.
More than 30 modules introduce personal trainers to cross and group fitness to help clients avoid training ruts.
From the merchant: Two 60-minute personal training sessions include fitness assessment, customized workout program, and nutrition advice.
Online courses prepare budding personal trainers and weight-loss instructors for careers in the fitness industry.
Become a certified personal trainer through a program that’s NCCA accredited and includes plenty of resources to encourage success.
After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training.
$125 for online personal training certification ($399 value) .
The online certification program can be the first step toward becoming a professional personal trainer.
Log on to gain the skills to become a personal training, fitness, kettlebell, or spinning class instructor, and take the certification test.
$59 for an online personal-development-course bundle ($2,327 value).
An experienced trainer works with an individual during one-on-one sessions that help them reach their personal fitness goals.
From the merchant: Month of Unlimited Group Circuit Training (30 Minute Sessions). Please see schedule at www.setauketfitness.com.
Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets.
An online training manual and videos prepare students for the indoor-cycling certification exam
$69 for four 60-minute personal-training sessions ($300 value).
Get in shape with these personal trainer sessions that are designed to utilize the latest techniques for maximum benefit.
12 30-minute personal-training sessions.
From the merchant: Four 30-minute 1-on-1 Personal Training Sessions + 1 month gym membership plus classes (Yoga, Zumba, Pilates…).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq