Focused Fitness' licensed and certified instructors help their clients stay in shape with personal-training sessions and a variety of group classes. Students can tone their muscles during Ab Blast, dance to Latin rhythms during Zumba classes, or exercise their entire body during boot-camp classes.
What services does your business offer and what makes your business stand out from the competition?
The Fitness Barre offers a variety of classes that enables you to train every day of the week-if you wanted to-and be held accountable by our knowledgable and experienced instructors.
Whether you want high or low intensity, the latest fitness classes or a classic...we have you covered here at TFB!
Exercise is challenging. How do you keep clients motivated and engaged?
We love motivating and sharing our passion for health and wellness during our classes and on social media!
Our goal is to get you to reach yours.
What was the inspiration to start or run this business?
As the owner of TFB, this is my dream.
I love fitness, but most of all, I love sharing my passion by leading and motivating others.
The Fitness Barre is my outlet & happy place, as I hope it will be yours.
What do you love most about your job?
I love everything about my job! I get to help people every day.
Not only that, 99.9% of the time, people leave the studio feeling 100% better than when they walked in the door.
Knowing I help make that change in someone's daily routine is the most rewarding part of what I do.
Structured workouts are hard to come by at 2 a.m.—except at VYGOR Fitness. The 24-hour gym’s automated Fitness on Request consoles store up to 45 unique workout videos, which can lead athletes through guided workouts to help them meet their fitness goals into the wee hours of the morning. During the day, patrons can work with human fitness experts during group classes in Zumba, Pilates, yoga, and cardio pump, which fuses jogging with pumping well water. More intimate I Inspire sessions, led by certified personal trainers, follow a more flexible curriculum and stay capped at 10 participants to ensure individualized attention.
For solo workouts, gym-goers can use cardio equipment such as Star Trac treadmills, elliptical machines, stationary bikes, or StairMaster steppers—ideal for training for on-foot trips to the moon. Alternatively, patrons can build muscle on a comprehensive array of weightlifting machinery. To complement workouts, the studio’s workshops—on topics ranging from nutrition and weight loss to specialty training areas—bolster fitness IQs.
Many gyms are essentially adult playgrounds where grownups run, jump, and sweat with their friends. The trainers at Pure Athletex Sportsplex take that idea one step further, complimenting their 1/8-mile track with a custom, adult-ready jungle gym. They challenge members to complete exercise circuits blending climbing and swinging with more standard cardio and strength training. They take on whole groups of students in regularly scheduled exercise classes ranging from yoga to TRX suspension training and Zumba. They torch even more calories with nationally renowned Les Mills group aerobics, which ramp up heart rates through time-tested methods of high stepping or releasing vipers into the classroom.
When not helping members achieve their general health goals, the trainers turn their attention to more sport-specific training. They offer speed and strength conditioning geared toward multiple games, but their headline sport is tennis, for which they host an entire academy with indoor and outdoor courts. They invite members to relax as well as work with an onsite, health-focused restaurant and juice bar called Pure Hospitality.
Tired of the same old thing? This weekend stop in at Broad Street Yoga in Grove City.
Get your dance on! Broad Street Yoga's Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements.
Learn how to properly defend yourself with one of these kickboxing classes.
Don't forget to bring your water bottle to Broad Street Yoga's hot yoga sessions, where staying hydrated is the key to success.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Excuses here, excuses there. Get your fitness on at The Studio Pilates and Yoga in Sewickley, and get the most out of your workout.
Learn some new dance styles, such as Latin fusion, with a Zumba class from The Studio Pilates and Yoga.
You'll feel the satisfying burn after a cross fit workout.
When your fitness regimen is frustrating you, try re-calibrating with the support of a personal trainer.
Punch and kick away your stress and anger during one of these kickboxing classes.
Parking is plentiful, so guests can feel free to bring their vehicles.