Fitness Classes in Cahokia, IL

A Hot Yoga Class at Namaste (67% Off)


Saint Louis

From the merchant: The yoga journey starts here with our amazing instructors and staff

$15 $5

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga


Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

14 or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$99 $30

Four Barre Classes or One Month of Unlimited Classes for New Clients at Barre3 Des Peres (Up to 58% Off)

Barre3 Des Peres

Barre3 Des Peres

The Barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$92 $39

$20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

UFC Gym St. Charles

Saint Charles

With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques

$100 $20

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Achieve Wellness

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

Bikram Yoga Chesterfield


Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$140 $35

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 62% Off)


University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $35

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit


Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

$19 for Two Freerunning Classes and One Open Gym Session at Triumph Freerunning Academy ($95 Value)

Triumph Freerunning


From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.

$95 $19

Five- or 10-Class Pass or One Month of Unlimited Barre, Power, Yoga, & Aerial Yoga (Up to 56% Off)

The Edge, Your Fitness Advantage

The Edge

Holistic health center melds mind and body techniques to achieve wellness, strength, and energy

$100 $59

Two, Four, or Six 60-Minute Personal-Training Sessions at Womens Fitness Fenton (Up to 68% Off)

Womens Fitness Fenton


Personal trainer guides clients through sweat-dripping workouts to help burn calories, build muscles, and increase agility

$100 $35

5 or 10 Whole-Body Vibration Sessions or One Month of Sessions at St. Louis Wellness Center (Up to 52% Off)

St. Louis Wellness Center

Saint Louis

Clients stand on a vibrating platform that can increase muscle strength and burn calories

$45 $22

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training


Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness


24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)


St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

Five Yoga Classes or One Month of Unlimited Classes at Metro Power Yoga (Up to 49% Off)

Metro Power Yoga

St. Louis

Vinyasa Yoga stokes your inner fire, increases flexibility and builds strength

$75 $39

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC


Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

Group Yoga and Pilates Classes at The Body Mill Fitness and Yoga Studio (Up to 65% Off)

The Body Mill Fitness and Yoga Studio


Instructors help guests develop strength during flexibility with Pilates and inner calm with yoga

$72 $25

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

Lionheart Personal Training Studio

Richmond Heights

Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout

$60 $20

$60 for $120 Worth of Services — Sweat / Pound 4 Pound Gym

Sweat / Pound4Pound Gym

West Bemiston

From the merchant: Sweat….. want to look better naked? Come start your transformation today!

$120 $60

Select Local Merchants

  • Uptown Yoga
    Yoga mats galore can be found at Uptown Yoga, where Waterloo locals work on their mind and body awareness. Parking is plentiful, so visitors can feel free to bring their vehicles. If you need to stretch your sore muscles, sign up for a yoga class at Uptown Yoga in Waterloo and enjoy some deep yoga stretching poses.
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    Waterloo, IL US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas]( These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website]( ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](
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    Saint Louis, MO US
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
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    St. Louis, MO US
  • Upper Limits
    Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface. Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
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    Saint Louis, MO US
  • South Town Yoga
    Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
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    Saint Louis, MO US
  • Practicing Yoga Studio
    Saint Louis' Practicing Yoga Studio is a great place to go to improve your strength, flexibility, and peace of mind. Be sure to visit the restaurant at this studio for a delicious meal. Families will feel right at home at this studio with its kid-friendly atmosphere. Practicing Yoga Studio's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). Elevate your workout with their intense aerial yoga. You'll even be happy to know that these workouts are low-impact and well suited for your joints. Get to know other mothers-to-be at studio's prenatal yoga classes. Rotate your shoulders, spine, and head while yoga walking for the ultimate workout. You don't need to have dance experience to take a barre class. Sign up for a class today and reap the benefits. Parking is plentiful, so patrons can feel free to bring their vehicles. Join a class today at Practicing Yoga Studio in Saint Louis and feel more centered and relaxed than ever before.
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    St. Louis, MO US