Fitness Classes in Cahokia, IL


Kelly's Martial Arts: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Martial Arts (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Martial Arts (Up to 60% Off)

Kelly's Martial Arts

Multiple Locations

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

View Deal

The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 72% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 72% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $32

View Deal

CityFit Studio: 5, 10, or 20 Barre and Fitness Classes at CityFit Studio (Up to 67% Off)

5, 10, or 20 Barre and Fitness Classes at CityFit Studio (Up to 67% Off)

CityFit Studio

St. Louis

Build your strength, tone, and balance with barre and fitness classes

$77 $28

View Deal

Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 62% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 62% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $31

View Deal

Title Boxing Club Ballwin: $19 for Two Weeks of Boxing and Kickboxing Workout with Wraps at Title Boxing Club Ballwin ($75 Value)

$19 for Two Weeks of Boxing and Kickboxing Workout with Wraps at Title Boxing Club Ballwin ($75 Value)

Title Boxing Club Ballwin

Title Boxing Ballwin

Burn calories and build muscles while cutting, jabbing, and kicking during cardio-packed boxing and kickboxing workouts.

$75 $19

View Deal

Becky Kern's Dance Studio: Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 60% Off)

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 60% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$45 $18

View Deal

Bikram Yoga Chesterfield: 10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

Bikram Yoga Chesterfield

Chesterfield

Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$140 $35

View Deal

Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 75% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 75% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $29

View Deal

Sanctuary: One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 68% Off)

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 68% Off)

Sanctuary

University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $29

View Deal

BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

View Deal

UFC Gym St. Charles: $20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

$20 for Two Weeks of Unlimited Kickboxing, Boxing, and Fitness Classes at UFC Gym St. Charles ($100 Value)

UFC Gym St. Charles

Saint Charles

With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques

$100 $20

View Deal

Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 90% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 90% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $17

View Deal

Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 82% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 82% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $27

View Deal

Sweat: $35 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$35 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $35

View Deal

Triumph Freerunning: $19 for $95 Worth of Services — Triumph Freerunning Academy

$19 for $95 Worth of Services — Triumph Freerunning Academy

Triumph Freerunning

Chesterfield

From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.

$95 $19

View Deal

Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 63% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 63% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $40

View Deal

Pirouettes Academy of Dance: 5 or 10 Hatha and Vinyasa Yoga Classes or a Month of Yoga Classes at Pirouettes Academy of Dance (Up to 59% Off)

5 or 10 Hatha and Vinyasa Yoga Classes or a Month of Yoga Classes at Pirouettes Academy of Dance (Up to 59% Off)

Pirouettes Academy of Dance

Columbia

Get in shape while having fun with yoga classes that stretch the mind, body, and soul

$60 $25

View Deal

The Body Mill Fitness and Yoga Studio: Group Yoga and Pilates Classes at The Body Mill Fitness and Yoga Studio (Up to 75% Off)

Group Yoga and Pilates Classes at The Body Mill Fitness and Yoga Studio (Up to 75% Off)

The Body Mill Fitness and Yoga Studio

Millstadt

Instructors help guests develop strength during flexibility with Pilates and inner calm with yoga

$72 $18

View Deal

Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

View Deal

Consuming Kinetics Dance Company: Six or 12 Dance Classes at Consuming Kinetics Dance Company (Up to 59% Off)

Six or 12 Dance Classes at Consuming Kinetics Dance Company (Up to 59% Off)

Consuming Kinetics Dance Company

Central West End

Seasoned instructors lead students through dance routines during classes; sessions available for teens, adults, and children

$80 $33

View Deal

J5 CrossFit: 10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 84% Off)

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 84% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $24

View Deal

Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

View Deal

PowerFit Bootcamp: One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 84% Off)

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 84% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $23

View Deal

Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

View Deal

NowFitness: $24 for Five-Week Boot Camp Session from NowFitness ($75 Value)

$24 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $24

View Deal

Pilates for Life: 10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 78% Off)

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 78% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$150 $33

View Deal

The Fitness Fuzion: One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 50% Off)

One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 50% Off)

The Fitness Fuzion

O'Fallon

High-energy classes include Zumba dance fitness, Pound, CRT (cardio resistance training), Vixen, PiYo, and Body Pump

$45 $28

View Deal

Wild Horse Fitness: One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 79% Off)

One- or Three-Month Gym Membership for One Person at Wild Horse Fitness (Up to 79% Off)

Wild Horse Fitness

Ballwin

Membership includes access to cardio and strength-training equipment, plus facilities with a smoothie bar, spa, and child-care area

$189 $40

View Deal

St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $49

View Deal

YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Saint Louis

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

View Deal

No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

View Deal

Stone Strength Systems: 4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

Stone Strength Systems

Saint Louis

In groups of no more than nine, exercisers of all levels build foundational strength under the guidance of a professional coach and trainer

$100 $29

View Deal

The Hit Squad: Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

Gym Membership and Unlimited Classes with Option for Boxing Lesson at The Hit Squad (Up to 76% Off)

The Hit Squad

Granite City

Practice boxing in ring, take break in member’s lounge, and work out with 3,000 square feet of fitness and weightlifting equipment

$80 $19

View Deal

CrossFit Agon: One or Two Months of Unlimited Classes at CrossFit Agon (59% Off)

One or Two Months of Unlimited Classes at CrossFit Agon (59% Off)

CrossFit Agon

Patch

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$120 $49

View Deal

Womens Fitness Fenton: Two, Four, or Six 60-Minute Personal-Training Sessions at Womens Fitness Fenton (Up to 73% Off)

Two, Four, or Six 60-Minute Personal-Training Sessions at Womens Fitness Fenton (Up to 73% Off)

Womens Fitness Fenton

Fenton

Personal trainer guides clients through sweat-dripping workouts to help burn calories, build muscles, and increase agility

$100 $30

View Deal

Crystal Clear Health And Fitness: Four Weeks of Membership and Unlimited Fitness Classes at Crystal Clear Health and Fitness (65% Off)

Four Weeks of Membership and Unlimited Fitness Classes at Crystal Clear Health and Fitness (65% Off)

Crystal Clear Health And Fitness

Shiloh

From the merchant: Unlimited Zumba and boot camp for one month; M,W,TH 5:30 p.m. and SAT 8:30 a.m. for Zumba; M,W,TH 6:30 p.m. for boot camp

$100 $35

View Deal

Lionheart Personal Training Studio: 3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

Lionheart Personal Training Studio

Richmond Heights

Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout

$60 $20

View Deal

Finney’s HIT Squad: Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 87% Off)

Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 87% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$119 $15

View Deal

Curves: Five or Ten Classes at Curves O'Fallon (Up to 81% Off)

Five or Ten Classes at Curves O'Fallon (Up to 81% Off)

Curves

O'Fallon

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $15

View Deal

Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

St. Louis

Both options include a nutritional consultation

$120 $29

View Deal

St Louis Ki Aikido:    Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

St Louis Ki Aikido

Skinker DeBaliviere

Beginner martial artists start off with a white belt and can move from colorful belt to colorful belt and then ultimately to black

$90 $27

View Deal

Club Exhilaration: Two, Three, or Four Weeks of Fitness Classes at Club Exhilaration (Up to 74% Off)

Two, Three, or Four Weeks of Fitness Classes at Club Exhilaration (Up to 74% Off)

Club Exhilaration

Belleville

Choose from insanity live training, indoor boot camp, and women’s weight lifting training that will build muscle and burn fat

$99 $28

View Deal

Watson Martial Arts: One or Two Months of Unlimited Classes in Any Discipline at Watson Martial Arts (Up to 63% Off)

One or Two Months of Unlimited Classes in Any Discipline at Watson Martial Arts (Up to 63% Off)

Watson Martial Arts

Central West End

Experienced instructors teach martial arts skills in styles such as Brazilian jiu-jitsu and muay thai kickboxing

$129 $49

View Deal

Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

View Deal

Fitness Together - Des Peres: Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 79% Off)

Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 79% Off)

Fitness Together - Des Peres

Des Peres

Trainer motivates group to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$258 $58

View Deal

St. Peters CrossFit: One Month of Twice-Weekly or Unlimited CrossFit or One Month of Boot Camp at St. Peters CrossFit (Up to 63% Off)

One Month of Twice-Weekly or Unlimited CrossFit or One Month of Boot Camp at St. Peters CrossFit (Up to 63% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$99 $39

View Deal

Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 62% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 62% Off)

Achieve Wellness

St. Louis

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $14

View Deal

Riverbend CrossFit: 10 FitClub Boot Camp Classes or One Month of Unlimited Classes at Riverbend CrossFit (Up to 77% Off)

10 FitClub Boot Camp Classes or One Month of Unlimited Classes at Riverbend CrossFit (Up to 77% Off)

Riverbend CrossFit

Edwardsville

Students intensely exercise in short bursts that help burn fat and improve athletic capacity

$99 $23

View Deal

I Am Training: $10 for $40 Worth of Personal Fitness Program — I AM Training

$10 for $40 Worth of Personal Fitness Program — I AM Training

I Am Training

St Louis

From the merchant: You will get detailed instruction on how to incorporated balance to your physical body, mind, and spirit.

$40 $10

View Deal

Select Local Merchants

  • Uptown Yoga
    Yoga mats galore can be found at Uptown Yoga, where Waterloo locals work on their mind and body awareness. Parking is plentiful, so visitors can feel free to bring their vehicles. If you need to stretch your sore muscles, sign up for a yoga class at Uptown Yoga in Waterloo and enjoy some deep yoga stretching poses.
    Read More
    238 East 3rd Street
    Waterloo, IL US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
    Read More
    6614 Clayton Road #188
    Saint Louis, MO US
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
    Read More
    3121 South Grand Boulevard
    St. Louis, MO US
  • Upper Limits
    Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface. Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
    Read More
    326 S 21st St
    Saint Louis, MO US
  • South Town Yoga
    Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
    Read More
    3719 South Kingshighway Boulevard
    Saint Louis, MO US
  • Practicing Yoga Studio
    Saint Louis' Practicing Yoga Studio is a great place to go to improve your strength, flexibility, and peace of mind. Be sure to visit the restaurant at this studio for a delicious meal. Families will feel right at home at this studio with its kid-friendly atmosphere. Practicing Yoga Studio's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). Elevate your workout with their intense aerial yoga. You'll even be happy to know that these workouts are low-impact and well suited for your joints. Get to know other mothers-to-be at studio's prenatal yoga classes. Rotate your shoulders, spine, and head while yoga walking for the ultimate workout. You don't need to have dance experience to take a barre class. Sign up for a class today and reap the benefits. Parking is plentiful, so patrons can feel free to bring their vehicles. Join a class today at Practicing Yoga Studio in Saint Louis and feel more centered and relaxed than ever before.
    Read More
    5755 Chippewa Street
    St. Louis, MO US

Groupon Guide

{}