We have classes as early as 6 a.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults .
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
Build your strength, tone, and balance with barre and fitness classes .
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Boot camps teach cardio and strength-training workouts
Spacious dance studio holds variety of classes atop its 1,200 sq.
$53 for 10 yoga classes ($150 value).
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
$53 for one month of unlimited classes ($115 value).
Read on to learn more about this martial arts—and fitness—mainstay.
Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq.
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
Group fitness classes provide intense workouts to help tone and shape the body.
$33 for 10 boot-camp classes ($270 value).
24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training.
$41 for one month of unlimited yoga classes ($150 value).
Small group classes help students af all ages and abilities increase strength, balance, and flexibility.
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
Clients stand on a vibrating platform that can increase muscle strength and burn calories
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.
$19 for ten spinning classes ($100 value).
Beginning and ending with yogic exercise, classes also address strength and cardio training.
$27 for 5 Iyengar yoga classes at the Studio location ($90 value).
From the merchant: Chair Dance Fitness done right! Custom Fitness & Custom Parties Specializing in YOU! FUN variety of weekly classes!.
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
Trainers work with clients in private environment for optimal health performance
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq