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From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.
Boxing classes and total-body workouts led by experienced boxers
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Power Up Kickboxing classes include techniques and high-energy exercise to tone and strengthen your body by burning 1000 calories in an hour
Participants kick and punch their way through a full-body workout
From the merchant: TRAIN with TRUE Kickboxing Martial Artists for the ULTIMATE in Cardio Kickboxing Fitness Classes.
Karate, jujitsu, boxing, kickboxing, and MMA classes for kids and adults
For $2, receive $20 off One Month Membership at K I Salem MA.
For $2, receive 50% Off One Month Full Access Membership
Kickboxing engages every body’s muscle to tone and strengthen them, improve general well-being, and increase self-confidence
Students as young as 4 learn the basics of kickboxing technique, including footwork and strikes, while developing self-esteem and fitness
For $1, receive One Pair Training Gloves with Purchase of Fast Fit System
Kickboxing classes teach self-defense techniques during full-body training
Participants of Muay Thai kickboxing classes may not only acquire self-defense skills but also improve their endurance and overall fitness
Boxing classes give you the skill and workout you need to help you achieve your physical and mental goals.
Burn up to 800 calories during high-intensity hour class that combines kickboxing, kettle bell work, and much more!
Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills
Learn the heart-pumping exercises and self-defense moves of Krav Maga, a form of self-defense designed for the Israeli military
Children and adults a-like may learn to properly box as well as help focus any anger or frustrations into boxing
Kickboxing classes combine a high-intensity cardio workout with martial-arts training
Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women’s series bolsters self-defense know-how
Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition
Instructors teach basic footwork and strikes, including kicks, punches, knees, and elbows, for a total-body workout full of practical skills
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Body Prime Fitness is a workout experience like no other, combining energy, determination, and dedication to push one’s one’s limits
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
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