Training in the martial arts can promote self-esteem, confidence, and physical fitness in kids as young as 3
Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring
Boxing classes and total-body workouts led by experienced boxers
Dedicated instructors teach adults the techniques and principles of this combat sport
Jiu-jitsu and muay thai classes designed for self-defense or sport; cardio-kickboxing classes increase strength and fitness levels
From the merchant: TRAIN with TRUE Kickboxing Martial Artists for the ULTIMATE in Cardio Kickboxing Fitness Classes
Kickboxing classes include sweat-dripping workouts with self-defense techniques, aerobic exercises, and punching and kicking movements
Jiu-jitsu and karate classes designed for self-defense or sport; kickboxing classes increase strength and fitness levels
Burn fat, tone muscles, and increase agility and core stability with boxing classes
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
High intensity interval training to optimize the body, heavy bag work, resistance training, plyometric, cardio intervals and much more
Participants kick and punch their way through a full-body workout
For $2, receive $20 off One Month Membership at K I Salem MA.
Power Up Kickboxing classes include techniques and high-energy exercise to tone and strengthen your body by burning 1000 calories in an hour
For $2, receive 50% Off One Month Full Access Membership
Students as young as 4 learn the basics of kickboxing technique, including footwork and strikes, while developing self-esteem and fitness
A training center that provides boxing, functional training, and athletic development
Karate, jujitsu, boxing, kickboxing, and MMA classes for kids and adults
Fitness Professionals take clients through a fun, heart pounding, fat melting workout
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills
Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition
Kickboxing classes combine a high-intensity cardio workout with martial-arts training
For $1, receive One Pair Training Gloves with Purchase of Fast Fit System
Learn the heart-pumping exercises and self-defense moves of Krav Maga, a form of self-defense designed for the Israeli military
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The participants can learn new kickboxing moves combined with a cardio workout to get in shape
From the merchant: 30 minutes of Muay Thai private training.
Burn up to 800 calories during high-intensity hour class that combines kickboxing, kettle bell work, and much more!