Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool
From the merchant: This is a one of a kind experience! We offer classes in lyra, aerial silks, pole fitness, acro yoga and aerial yoga
Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services
Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym
Trainers guide clients through ever-changing CrossFit workouts that use functional movements to improve speed, strength, and coordination
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants
Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Dance classes in a fun and supportive environment include swing, salsa, cha-cha, and the lindy
From the merchant: Get one week of small group personal training. Stop in 5 a.m. to 11 a.m. or 4 p.m. to 6 p.m. Monday to Friday to train.
From the merchant: One On one personal training in a small group setting.
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: Shape your body with access to over 3,500 pounds of free weights, suspension trainers, TrueForm Runners, and more.
From the merchant: An outdoor exercise class that incorporates core work, body weight exercises, and interval training for all levels.
Personalized training, customized workouts, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
From the merchant: Elevated Personal Training. “Personal” growth of the Mind/Soul. Fitness and and food consumption “Training”.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you