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Experienced black belt leads classes in Brazilian jiu jitsu and muay thai; offers fundamental and advanced levels
From the merchant: Zone fitness is a boutique fitness studio specializing in one-on-one training, as well as group exercise classes.
During the kickboxing training sessions, students can work major muscle groups and improve their overall fitness
From the merchant: Youth Strength, Conditioning, & Athletic preparation. Our goal is to help kids develop an active & positive lifestyle.
Cardio kickboxing classes can be an element of a healthy lifestyle and help the participants achieve their personal fitness goals
A certified trainer propels groups of 5–12 through one-hour workouts designed to shrink waistlines and tone muscles
Sessions structured for all fitness levels leverage students’ own body weight to help build strength, endurance, balance, and mobility
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students practice different combinations of therapeutic and traditional yoga or pilates postures in a heated room
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors guide students through yoga postures, helping them strengthen, stretch, and detoxify their bodies
Boxing and kickboxing are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Trainees participate in barre classes designed to develop dancer-like physiques, creating arm definition and lean thighs
Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment
Driven by music. Fueled by technique. Powered by community. Proven by results. Pure Barre’s isometric movements tone, burn, and build muscle
Experienced dancer and choreographer leads dance-fitness classes for all skill levels
Trainer guides clients through heart-pumping workouts to help boost endurance, burn calories, and build muscles for leaner physiques
Fitenss studio offers exceptional Zumba or barre classes in a welcoming and positive atmosphere
Yoga studio offers a variety of classes ranging from gentle and relaxing beginners’ yoga to full-body barre and mat Pilates
Yoga classes offered by a team of teachers are designed to relax and build confidence in the technique leaving customers feeling stronger
Passionate instructors lead boot camp classes aimed at helping members reach their weight and fitness goals
Fitness studio members get gym access plus yoga and other group classes; amenities include sauna and towel service
Boxing classes and total-body workouts led by experienced boxers
Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind
Small class sizes, a custom-designed heating system, and antimicrobial floors enhance hot yoga and Pilates sessions
Learn balance control, body relaxation, body coordination, and mind calming during yoga and meditation classes
Cardio workout in motivating sound & light environment; caters to all ability levels with encouraging instructors, high energy, music & fun
Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
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