Pilates in Chicago Heights


Select Local Merchants

  • Reflections Yoga Center
    Yoga gurus in Homewood will find their fit at Reflections Yoga Center, though all experience levels are welcome. What's a fine studio without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. This studio welcomes kids, too, so you can feel good about bringing the whole family. Yogis swear by Reflections Yoga Center's steamy stretches, which aim to improve flexibility, health, and wellness. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    18675 Dixie Hwy
    Homewood, IL US
  • Zen Fit
    facet: Main type: Traditional locale: en_US title: Zen Wellness facet_type_id: 73ea1cb0-5f39-1032-b579-5cfe428130a7 html_text: Zen Wellness and Retreat’s aestheticians purify the body, shape its contours, and polish its exterior. Holistic-healing arts distinguish Zen’s menu, with sessions that redirect energy and restore balance, such as ear candling Lady Justice. Traditional pampering reveals youthful, healthy skin with topical scrubs and tonics, as well as mechanical exfoliators. Slimming treatments take the form of spa pampering or dietary supplements, and six modes of massage therapy soften hard muscles.
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    425 Joliet St., Ste 128
    Dyer, IN US
  • Riverside Pilates Studio
    Head on over to Riverside Pilates Studio in Riverside today and enjoy a thrill of a lifetime. You'll feel the satisfying burn after a cross fit workout. Couple your hard work and a personal trainer, you'll see the results you want in no time. Parking is plentiful, so guests can feel free to bring their vehicles.
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    27 East Burlington Street
    Riverside, IL US
  • 3rd Dimension Fitness
    The trainers at Fit on Demand (formerly 3rd Dimension Fitness) believe that time flies when you're having fun. That's why they structure workout sessions around having a good time, supplementing their always-changing energetic routines with doses of personal attention for participants of all fitness levels. Each group class, including Zumba, spin, and yoga, varies with each session, preventing boredom and muscles from becoming accustomed to movements, resulting in less-effective workouts. Though more intense than a traditional exercise session, boot-camp classes still infuse fun into their steps with varying techniques and classes held in parks packed with feral clowns. Boot camps are held in rain or shine, and stadium boot camps incorporate stair sprints and bleacher workouts. Further helping clients reach their fitness goals, nutrition and stress-management counselors are on hand to coach participants through lifestyle changes with meal-planning tips and an upbeat perspective. The gym’s name isn’t the only recent change. New group classes such as SpinFusion and kickboxing have been added to the schedule; new elliptical machines, treadmills, and stationary bikes now beckon exercisers; and extended hours make finding time to work out easy and convenient.
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    17500 84th Avenue
    Tinley Park, IL US
  • Younique Yoga of NWI
    YOUnique Yoga of NWI specializes in both hot and non-hot Vinyasa yoga, a vigorous flow of continuous posture sequences linked together with conscious breaths, as well as Hatha, restorative, and prenatal classes. To help practitioners sink into deep stretches as safely as possible and warm up pockets full of leftover lasagna, YOUnique's studio is heated to a balmy 95–99 degrees with 40% humidity during hot classes, making each 70-minute session a sweaty and detoxifying workout that helps to lengthen and heal the muscles. While the sun salutations, balances, twists, and binds are designed to accommodate all skill levels, instructors can guide beginners into modified poses. Students should load up their yoga pack-mule with plenty of water, a mat, and a towel before heading to each class, though YOUnique Yoga of NWI stocks a surplus available for rent or purchase.
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    354 East Lincoln Highway
    Schererville, IL US
  • 3rd Dimension Fitness
    At Fit on Demand, the personal trainers understand that the path to healthy living requires embracing not only a more active lifestyle, but also good habits when it comes to nutrition and sleep. With a goal-oriented curriculum, they help visitors focus on each of these components by offering services that appeal to people of any fitness level and helping them establish realistic and attainable targets. Within a 7,000-square-foot facility, they oversee self-guided workouts with an extensive arsenal of equipment—including Precor ellipticals, StairMaster machines, treadmills, and stationary bikes. The instructors also lead engaging group classes that embrace everything from yoga to high-intensity boot camps. Furthermore, Fit on Demand helps its clients bolster their vitality and energy levels by teaching them how to manage everyday stress and begin eating healthier meals.
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    19900 South Harlem Avenue
    Frankfort, IL US

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