Tri-Fitness's duo of certified trainers help clients, from athletes to those who have never exercised, build their personal fitness through both functional and sports-specific training methods. As the conditioning and speed coach for the Chicago Force women's football team, Tri-Fitness founder Ron Munvez specializes in helping athletes such as runners, golfers, and baseball players fine-tune their bodies for peak performance. He and fellow trainer Brian Lyons lead a vigorous boot-camp program and TRX Suspension classes whose exercise machines use the exerciser’s own body weight to build and tone muscle, accommodating clients of all ages and fitness levels. The recently expanded facility houses a collection of modern fitness equipment, including weighted kettlebells, Schwinn stationary bikes, and giant steel hamster wheels.
The organizers of Double Denim Bar Crawl have two goals: raise awareness of autism and have fun doing it. Their yearly bar crawls through historic Wrigleyville, which take place during Austism Awareness Month, gather revelers suited up from head to toe in denim jeans, jackets, and shirts to let loose amid raffles, dance-offs, and debates on the cultural degradation caused by khaki. Contests including kiddie-cocktail races and a rock-paper-scissors tournament complement prizes for best and worst double denim, denim princess, and being a HugeParty. Celebrants can feel good about every sudsy libation they imbibe, too, since profits of the crawl go to Young Professional Chicagoland Chapter of Autism Speaks, an organization dedicated to funding autism research, spreading awareness, and advocating for the individuals and families affected by autism.