Gyms in Mason Road


Kenyatta & Co. Studio: One Month of Unlimited Zumba or Fitness Classes for for One or Two at Kenyatta & Co. Studio (Up to 56% Off)

One Month of Unlimited Zumba or Fitness Classes for for One or Two at Kenyatta & Co. Studio (Up to 56% Off)

Kenyatta & Co. Studio

Katy

Members can access all fitness classes, including Zumba dance, Insanity interval training, and Piloxing, which produces lean muscles

$60 $29

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Code Pink Boot Camp - Houston: $99 for Four Weeks of Women's Boot Camp at Code Pink Boot Camp ($229 Value)

$99 for Four Weeks of Women's Boot Camp at Code Pink Boot Camp ($229 Value)

Code Pink Boot Camp - Houston

Gracie Barra Katy

Instructor leads women through high-energy workouts during one-hour boot-camp classes

$229 $99

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Rock Solid Body Shop: $18 for $60 Worth of Conditioning — Rock Solid Body Shop

$18 for $60 Worth of Conditioning — Rock Solid Body Shop

Rock Solid Body Shop

Falcon Landing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

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UNITED Tae Kwon Do: One or Two Months of Classes at UNITED Tae Kwon Do (Up to 78% Off)

One or Two Months of Classes at UNITED Tae Kwon Do (Up to 78% Off)

UNITED Tae Kwon Do

Multiple Locations

Tae kwon do classes for adults focus on self-defense, fitness, mental discipline, stress management, and confidence

$169 $41

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Dance Trance Fitness Katy: One Month of Unlimited Dance-Fitness Classes from Dance Trance Fitness Katy (70% Off)

One Month of Unlimited Dance-Fitness Classes from Dance Trance Fitness Katy (70% Off)

Dance Trance Fitness Katy

Cinco Ranch

From the merchant: Unlimited Dance Fitness Classes including beginners and advanced. Come discover what Dance Trance Fitness Katy is about!

$125 $38

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Phit Studios: Two Weeks of Fitness and Conditioning Classes at Phit Studios (65% Off)

Two Weeks of Fitness and Conditioning Classes at Phit Studios (65% Off)

Phit Studios

Katy

Shake up your fitness routine by taking a Surfset class or Barre class to improve your balance, burn fat, and strengthen your core

$150 $53

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Select Local Merchants

  • Dahn Yoga and Body & Brain
    Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains. Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.
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    1515 South Mason Road
    Katy, TX US
  • Dahn Yoga - Houston
    At the various Dahn Yoga studios throughout the country, it's quite common to see people bouncing up and down while hitting their abdomens with closed fists. Like the fighter who pumps himself up by pounding his chest before a big fight, the students perform this movement to help warm up their bodies and prepare them for a Dahn Yoga class. Practitioners believe the repeated fist taps concentrate energy in their abdomen and help them focus. Next, they move on to more traditional yoga moves that help stretch and strengthen the body, as well as improve balance and boost circulation. Classes wrap up with a variety of energy work and meditation techniques, including brain-wave-vibration therapy and jigam?which helps practitioners quiet their minds and take a break from trying to figure out which really came first: the chicken or the egg? Tai chi, a non-combative martial art, focuses on mental and spiritual strength while being physically challenging to students of all ages. This type of East Asian energy work drives Dahn Yoga, helping its participants create more balanced lives and enhance their overall feelings of well-being. Because it doesn't follow a strict set of yoga poses, but relies instead on mind-body exercises, Dahn Yoga is good for people of all ages, body types, and fitness levels.
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    1515 South Mason Road
    Katy, TX US
  • Katy Fit Body Boot Camp
    Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
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    23333 Taswell
    Katy, TX US
  • Kenyatta & Company Studio
    Kenyatta Kelly knows the power of Zumba. The dance instructor and owner of Kenyatta & Co. Studio shed more than 50 pounds by participating in the high-energy dance classes. Now she helps fellow exercisers meet their individual goals through Zumba, whether they want to burn calories, learn new dance moves, or sculpt limbs to match all those Greek statues that keep breaking out of museums. Kenyatta & Co. Studio was also recently voted Best Zumba, Aerobics, and Yoga in Houston by Great Day Houston.
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    611 S Mason Rd.
    Katy, TX US
  • Art Montage Yoga Health & Fitness Center
    Art Montage Yoga is a welcoming yoga studio that was created to take its members to their natural limits by offering hands-on attention that's crucial to teaching correct postures. In this spacious, soothingly minimalist studio, many classes are heated to 105 degrees to help loosen up participants, deepen stretches, and detoxify bodies during sweat-producing sessions. The experienced instructors lead participants in classes such as hot Hatha flow, which combines sun salutations with meditation and breath work to heat up the body. Additionally, yoga basics offers beginners a slow-paced class that focuses on proper alignment in a cooler, 80-degree room.
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    2501 S Mason Rd, Ste 240
    Katy, TX US
  • Katy KIPS Gymnastics Club
    It might be fun to clamber onto the trampolines, balance beams, and other apparatus that fill Katy KIPS Gymnastics Club's 7,000-square-foot facility, but it's also beneficial: USAG-certified instructors guide students through routines on that equipment, helping them to build confidence, fitness, and a foundation for other sports. Although many of the school's classes are tailored for children, adults can attend classes that incorporate stretching, flexibility work, and cardiovascular exercise.
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    923 S Mason Rd.
    Katy, TX US

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