Fitness Classes in Clayton


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  • Breath of Life Health & Wellness Center
    At Breath of Life Health & Wellness Center the staff welcomes patrons into a haven of relaxation and wellness, leading personal-training, yoga, nutrition-coaching, and massage-therapy sessions to inspire their guests to lead healthier, more balanced lifestyles. The dedicated staffers play a variety of roles in their clients' wellness. They help alleviate chronic discomfort and tension with massage therapy and chiropractic services, and guide guests through a series of relaxing and body-toning postures in yoga classes, which vary from gentle meditation-focused sessions to high-intensity core Vinyasa flow. The center’s meditation room offers a break from life's stresses with a space to reflect and center oneself without distraction from the outside world.
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    7700 Clayton Rd.
    Richmond Heights, MO US

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