If you think yoga is only for the flexible or already fit, Balanced Body Yoga wants you to think again. Its instructors believe that yoga is for everybody—no previous experience or drawers full of yoga pants necessary. Here, the goal is to find balance in mind and body through each posture, and the practice will also help calm students' minds and ease stress. At the studio, students can try a variety of classes that welcome all levels, including power flow, hatha, and yin/yang.
The yoga classes at Fit One of Ooltewah in Ooltewah are perfect for those who want to focus on perfecting the practice.
Supplement your discipline with one of their fantastic personal trainers.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Whether you bring your friends or go solo, joining a class at Fit One of Ooltewah in Ooltewah is sure to strengthen your body as well as your spirit.
Spices and seasonings are a kitchen staple, so explore the selection at this fun store.
Shop printer_copier_scanner_string and computers and other great computers and go home with a new and reliable computer you can count on.
For those driving to Blue Moon Elise, you'll easily find parking close by.
If feeling your best every day is important, Chattanooga locals recommend Yoga Landing for a great guide to healthy living.
Don't forget to bring your water bottle to Yoga Landing's hot yoga sessions, where staying hydrated is the key to success.
Prenatal yoga classes are a great way to maintain your wellness and stay in tip-top shape during your pregnancy.
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So if you're looking to strengthen your body, clear your mind, and soothe your spirit, head on over to Yoga Landing in Chattanooga.
The "Plus" in Hot Yoga Plus refers to the fact that the studio offers much more than heated yoga. The instructors here aim to accommodate all types of students, from the beginner with limited flexibility to the advanced athlete trying to perfect her inversions. In that inclusive spirit, every class is open to all levels, empowering students to try any style of yoga at their own pace. Hot Yoga Plus also hosts teacher training with 200-hour certifications through Yoga Alliance, though instructors advise against completing all 200 hours consecutively.
One Joyful Yoga's yoga classes are a great way to relax your mind and body after a long day in Chattanooga.
Next time you're in the neighborhood, this studio should be at the top of your list with their amazing restaurant.
This studio welcomes kids, too, so you can feel good about bringing the whole family.
Parking is plentiful, so guests can feel free to bring their vehicles.
Yoga is a great way to get in shape and keep your body healthy. Sign up for a class at One Joyful Yoga in Chattanooga and start your journey to better health.