Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens
Experienced instructors teach the fundamentals of a CrossFit workout over six classes; open to students of all fitness levels
From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
From the merchant: Opens Feb 22nd Group fitness classes like House Part Fitness® cardio hip-hop, HIIT Hop™, MMA Style Cardio Kickboxing.
Compassionate coaches help motivate clients during challenging, scalable workout sessions that may include body-weight exercises and cardio
Experienced instructor gets hearts pumping by leading fitness classes like Zumba, Insanity, Yoga, and More
Clients can reach fitness goals at a gym equipped with 30 pin-select machines, 30 free-weight machines, and two functional training areas.
Students participate in Yoga and Spin classes to burn calories and fat as well as tone and strengthen core muscles
Various classes from barre, BollyX, tai chi, yoga, and pilates are offered to help strengthen the mind and body
The gym can be accessed 24 hours, seven days a week; staffed hours run from 11 a.
High-energy fitness studio features group classes for men, women, and kids in Zumba, Piloxing, interval training, step aerobics, and more
Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape
High intensity workouts help develop the body to peak, physical performance
Strength and conditioning program with constantly varied, intense, and functional exercises new beginner and advanced students
Certified martial arts conditioning coach and personal trainer helps students get into the best shape of their lives
Members can use the gym’s cardio, strength-training, and Olympic lifting equipment; Locker rooms with showers on premises.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Circuit-style fitness classes with 7 or less participants; exercise modifications provided and all fitness levels welcome
Gym coaches create personalized programs to best suit their clients’ needs.
From the merchant: One hour classes aim to get students into peak physical condition, helping them burn up to 850 calories or more
Modern women’s wellness center provides fitness classes such as kickboxing, TRX, Barre Burn, Hot Vinyasa Yoga, and more
Experienced trainers take you through a circuit of exercises
Personal trainers help exercisers of all levels work toward their fitness goals; membership grants access to equipment and classes
This personalized gym keeps a full staff and serviced fitness studio with 15 plus classes.
Certified coaches help obtain fitness goals by training members of all levels, from the fitness newbie to advanced weightlifters
Gym membership packages that include unlimited group fitness classes, including yoga and basic self defense.
Small groups using functional training protects joints and back from strain while providing maximum muscle engagement and conditioning
Trainers conduct classes that use a system of ropes and webbing to allow users to work against their own body weight
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: CrossFit is all about community. Helping each other, supporting, and motivating! Come experience the difference!
$39 for one-month gym membership and one 30-minute training session ($115 value).