It might be time to switch up your regular weekend routine. The Little Gym of Fenton in Fenton has you covered.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Throw on some shorts and sweat it out at The Little Gym in Fenton.
Looking for a bite to eat? This gym also has an awesome restaurant.
This gym welcomes kids, too, so you can feel good about bringing the whole family.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so guests can feel free to bring their vehicles.
Have some free time? Visit The Little Gym in Fenton today and give your body and mind a full workout today.
When you need a last-minute activity for the whole family, Barron Gymnastics in Saint Louis has you covered.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Barron Gymnastics.
Parking is plentiful, so patrons can feel free to bring their vehicles.
In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.
Team Central Gymnastic Academy invites students of all ages and skill levels to enroll in their classes, which include trampoline, tumbling, and progressive gymnastics. As they lead kids in improving their fundamentals, they also impart life skills such as leadership tactics, confidence, and the ability to thrive within a team.
A National Team Training Center and member of USA Gymnastics, the 22,000-square-foot facility routinely sends its competitive gymnasts to state, regional, and Junior Olympic National championships, and every year many of its alumnae go on to compete at the D-1 collegiate level. In 2014, the academy was named Top Junior Olympic Program for the State of Missouri.
Becky Kern began teaching dance classes in her basement in 1961. She had just five students who paid a mere $5 a month, but before long the tapping of toes had her neighbors complaining so she opened Becky Kern's Dance Studio. Today, Becky's daughter-in-law and granddaughter keep the studio running smoothly whether teaching 3 year olds how to move creatively with their bodies or coaching teens on the competitive dance team. Six days a week, groups gather to practice tumbling, jazz, and contemporary dance moves in front of the studio's full-length mirrors, where students can follow along with instructors. BYOB ballroom-dancing classes are also available for adults, who can pop corks and learn swirling steps during fun, engaging classes.