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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Daily boot-camp classes combine cardio and strength-training exercises for a full-body workout
With over 245 years of combined experience, professional staff helps participants improve their mobility and self defense skills
Customized to one’s individual needs, the personal training sessions can help achieve their fitness goals and improve their overall health
Instructors teach students of all ages in group classes centered around fitness and self defense
Boot camp classes and personal training sessions can help achieve fitness goals and improve overall health
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Learn martial arts fundamentals such as kicks, strikes, and self-defense moves during interactive classes
Circuit-training sessions build strength and endurance in a welcoming group setting
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
13 stations of kickboxing fitness; a professionally instructed, 55-minute, total-body workout
From the merchant: unlimited martial-arts classes such as Bruce Lee’s jeet kune do, muay thai kickboxing, Brazilian jiujitsu, and more
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Cardio meets Pilates in classes that help stabilize core muscle groups and strengthen the spine
Martial artists teach the proper technique it takes for to be a true kick boxers
Hot-yoga and circuit-training classes challenge exercisers of all fitness levels
AIR® fitness workouts incorporate elements of conditioning, Pilates, ballet, and high-intensity interval training on aerial hammocks
Reformer Pilates classes aim to improve flexibility, increase muscle strength, and support spine
Certified instructors guide trainees through crossfit, yoga, weightlifting, or boot camp classes of their choosing to improve their fitness
TRX certified studio offers brand new state of the art exercise equipment for the ultimate total body workout
Instructor combines performance, dance, acrobatics aiming to teach basics of aerial techniques to choose from aerial silks, trapeze or Lyra
Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance
CrossFit’s functional exercises provide full-body workouts for attendees of virtually any age or fitness level
Fitness classes provided are led by expert instructors and vary from strength training, and cycling to cardio workouts, and yoga
Trainers offer guidance on the motivation, education, and training practices needed to improve physical fitness in private or group sessions
Certified Instructors teach pole fitness and dance skills that build strength and increase muscle tone.
Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training
Aerial fitness workouts incorporate elements of conditioning, pilates, ballet, and HIIT
Passionate teachers guide students through a series of strength and flexibility increasing yoga poses
Students don uniforms for classes in karate, tae kwon do, or krav maga
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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