CrossFit-certified trainers guide students through intense and varied workouts to help them build muscle and burn fat
From the merchant: CrossFit affiliate located in Coppell, TX.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Award-winning yoga and fitness studio fosters communal vibe during group classes
Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Fitness membership promises 24/7 gym access where exercisers can find Cybex strength training machines, free weights, and cardio equipment.
Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance
From the merchant: First month, one person single membership. Applies to offer only.
Spacious gym with state-of-the-art cardio and strength-training equipment.
Experienced instructors lead gymnastics and taekwondo classes designed for children
Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility
From the merchant: The Ballet Burn is a welcoming studio offering a new take on ballet based fitness. Be ready to see results!
High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals
Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements
Exercisers work toward personalized fitness plan while in a group setting
From the merchant: Primal fitness- functional training that focuses on primal movements.
Rotating suite of workouts designed to enhance competency in functional movement; for all fitness levels
Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts
Using only body-weight which helps to improve flexibility, balance, and coordination
High-energy Zumba classes soundtracked by Latin tunes
CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training
From the merchant: Motivating coaches will train you with weights, body weight only, and cardio conditioning all tailored to fit you.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq