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Experienced instructors help burn fat and tone muscle during energetic, easy-to-learn dance moves set to upbeat music
Heart-pumping dance-fitness classes are a fun way to build cardiovascular strength
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Sweat-inducing Zumba classes teach dance moves set to international beats
Dance away the calories in these challenging Zumba fitness classes
Burn calories by dancing to Latin tunes with an instructor who trained with Patrick Swayze’s mom
Supportive instructors lead participants through a fast-paced workout that helps them torch unwanted calories and develop endurance
From the merchant: Our Studio is every dance fitness student’s dream with 21 classes a week in the heart of Concord.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students gain strength and flexibility in community-oriented yoga, Zumba, and dance classes held in a sunny studio
Spacious gym with sauna and tanning hosts spin and Zumba classes
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you
Certified and experienced teachers lead boot-camp, Zumba, yoga, and reiki/meditation classes
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Certified Personal Trainers, Ignite Group Training, Yoga, Zumba and top of the line equipment to help you get to a healthier place
From the merchant: One hour kickboxing class where you will learn real kickboxing techniques all while burning calories.
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
From the merchant: One month of Aikido lessons at Aikido of Alamo. Classes are offered four times a week.
Fitness instructor John Pangan stages outdoor boot camp classes at Diablo Vista Park
Designed for beginner dancers, classes teach tango skills with step-by-step lessons that are reinforced during group practica
Experienced instructors teach students basic tango techniques, steps, movements, and posture to improve their dancing skills
Bikram yoga utilizes 26 poses for a full-body workout, exercising every bodily system
Patient and supportive instructors help students torch excess calories and develop flexibility in a variety of yoga and fitness classes
Hapkido instructors teach adults and children effective self-defense skills while simultaneously encouraging self-development
Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering
Gym offers a variety of classes, cardio equipment, free weights, and strength training machines, as well as professional fitness evaluation
Students are promised individual attention and pole time, with no more than two people per pole
Skilled instructors lead participants through a succession of yoga poses to help achieve a sense of relaxation, inner peace, and balance
Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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