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Regular exercising at this fitness studio can significantly increase strength and endurance as well as reduce weight and burn fat
Patrons can participate in jiu-jitsu classes led by a Brazilian jiu-jitsu Black Belt to build strength, confidence, and discipline
This fitness-based kickboxing program is a high-energy, contact-free, fun, and effective 45-minute body-toning workout
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
From the merchant: You will have your own personal trainer, in our private gym, working out to any type of music you prefer
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
Customers work on their endurance, strength, and flexibility during fitness classes run by experienced and dedicated instructors
60-minute High intensity workout for all fitness levels. Workout includes Indoor cycling, boxing, weights, rowing and treadmill for cardio.
From the merchant: go to your local spa treatment
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
From the merchant: Our Studio is every dance fitness student’s dream with 21 classes a week in the heart of Concord.
Professional instructors lead challenging CrossFit classes that help participants become stronger, faster, and fitter
From the merchant: We are CrossFit, UFC and NASM Trainers running the Bay Area’s most incredible Strength/Power/Endurance program!
From the merchant: 14-day rapid fat loss program. A certified trainer coaching a group of 2-5 through a 45-minute fat melting workout.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Clients meet with instructors, who guide them on exercise and nutrition, helping lose unwanted weight
Regular exercising can significantly improve overall shape and increase the state of well-being, as well as help burn fat and reduce weight
BodyROK offers high intensity, low impact workouts that will tone, sculpt & define your body & mind in 40-50 minutes
Experienced instructors guide students through dance and fitness classes that improve coordination, strength, and flexibility
With song-based workouts, cardio burnouts, and weight training, you’ll never be bored, and our community will keep you coming back for more!
We are giving 50% off so that you can come see what we’re all about and if we’re the right fit for you and your fitness goals
From the merchant: Don’t have to much time to work out? Come and try our 30 minute fun and fast pace boxing/kickboxing work out.
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
Certified Trainer to put you through a community workout or personalized workout. Depending on your preference, the goal is to get strong!
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Learn the basics of CrossFit classes during a four-session introductory fundamentals program
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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