CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
You may hear your fellow gym-goers chatting about electrolytes.
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
With a philosophy of overall health and well-being, classes take into mind personal goals and strengths and areas of improvement
Invigorating fitness classes help clients reach their health and fitness goals and build confidence
CrossFit and boxing classes help participants get into shape
Fitness instructors lead conditioning classes that blend cardio and strength training into varied high-intensity workouts
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
Dance and have fun while burning calories and toning muscles in these Zumba classes
From the merchant: Try our strength training, HIIT, yoga, and trail running classes for an all-body workout.
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
Target unwanted fat with these CrossFit class passes that are performed in a professional and relaxing environment
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
From the merchant: Our Studio is every dance fitness student’s dream with 21 classes a week in the heart of Concord.
Learn the basics of CrossFit during a six-session introductory program
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
From the merchant: We are CrossFit, UFC and NASM Trainers running the Bay Area’s most incredible Strength/Power/Endurance program!
Experienced instructor leads CrossFit classes that combine high-intensity, endurance-focused workouts with immediately-accessible exercises
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
A variety of women’s fitness classes ranging from Zumba, to Dance Fusion fitness to Women’s Strength training classes
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq