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Ladies tighten and tone with naughty fitness classes that use seductive pole, twerk, and other sultry dance techniques
From the merchant: Cool Moms Dance Too is a pop and hip-hop family dance fitness class for the entire family
Choose from wide range of group fitness classes including yoga, hip-hop dance, TRX, calisthenics, and HIIT classes.
From the merchant: “Walk 15 is a low impact, calorie torching, walking based workout that ANYONE (all fitness levels) can do it! “
Trainers conduct sweat-dripping workouts to help clients achieve strong and healthy bodies
Instructors fill the gym with positive vibes during Zumba and strength-training classes
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Burn calories and improve cardiovascular conditioning during beginner-friendly double-dutch workouts; no experience necessary
Combining fitness and dance, participants do workouts that utilize isometric movements, which burn fat and create lean physiques
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: All the time fine plus healthy living equals us Dance.Fit.Culture.Full body ,sweat, fun filled dance fitness class!
A team of experienced instructors helps reach fitness goals with group classes such as Yogalates, step aerobics, and cardio kickboxing
From the merchant: Energetic and Upbeat Fitness Studio with experience Personal Trainers and Group Instructors.
From the merchant: Atlanta’s best trainers have created a 30 minute group workout that is as intense and effective as an hour long class.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Burn calories or build flexibility in fun and accessible fitness classes; available classes include yoga, aerobics, and more
Experienced instructor teaches the proper technique of pole dancing
Experienced trainers lead bootcamp-inspired circuit training classes that combine strength and cardiovascular training
Internationally trained instructors teach belly dance with hip-hop, aerobics, salsa, and Zumba and host belly-dance parties
Experienced trainers guide students through a variety of science-backed strength and endurance exercises
Instructor-led circuit-training, TRX, cycling, and boot-camp classes help clients improve their functional fitness
From the merchant: Our classes are designed with results based workouts made for MAXIMUM calorie burn
From the merchant: PG Dance Fitness studio offer classes where you can leave your problems outside and dance to great music!
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
From the merchant: Dance like a STAR!!! LaBlast fitness is the hottest new dance fitness
Participants have a chance to reach their fitness goals during workout sessions conducted by an experienced trainer
Community-focused school teaches grapplers of all ages Brazilian jiu-jitsu or concentrates on physical well-being in fitness classes
Trainers at studio adjust the training program to the client’s needs, which may help them achieve their personal fitness goals
State-of-the-art equipment such as elliptical machines and free weights help members get fit, and classes help tone abs
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
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