A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space.
$39 for three 30-minute personal-training sessions ($135 value).
Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits.
Reach personal fitness goals such as increased muscle tone and weight loss during fully tailored personal training sessions.
One-on-one personal-training sessions are led by certified trainers who combine elements of cross training with state-of-the-art equipment.
Personal trainer works to address specific fitness goals and customize workouts.
From the merchant: Month of Unlimited Group Circuit Training (30 Minute Sessions). Please see schedule at www.setauketfitness.com.
Build strength and burn calories with small group strength-training classes
From the merchant: Two 60-minute, one-on-one personal training sessions.
From the merchant: Local gym with personalized training. Each program customized to reach clients individual needs and goals.
From the merchant: Four 30-minute 1-on-1 Personal Training Sessions + 1 month gym membership plus classes (Yoga, Zumba, Pilates…).
Trainers design a custom workout plan for each client.
From the merchant: Get a great workout thats outside the box that will make you enjoy working out!!!
One on one personal training with consistent guidance and motivation for your fitness and nutritional goals to be accomplished.
Led by certified personal trainer that puts together personalized fitness, strength-training, and weight-loss programs for each client.
Exercisers tone muscle, build stamina, and burn fat with the guidance of a personal trainer who devises workouts and spots technique.
Instructors work one-on-one with clients to help them achieve their personal fitness goals through customized workouts.
Trainers help athletes of all ages reach their highest potential during group training sessions.
$39 for two 60-minute personal-training sessions ($150 value).
Customers get fit with the help of four personal-training sessions and unlimited access to the gym’s cardio room for one month.
$65 for three 60-minute personal training sessions.
Get in shape with these personal trainer sessions that are designed to utilize the latest techniques for maximum benefit.
Two Personal Training Sessions.
Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian.
Our trainers use a slow burn method in 30-minute weekly sessions to tone and build muscle.
Trainers help clients to achieve their individual health goals with personal training sessions or lifestyle coaching.
USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight
$29 for One Personal Training Session with Evaluation ($85 value).
Trainer motivates clients to reach their goals through strength, cardio, and core exercises to improve tone, stamina and mobility.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Family owned gym with a lot of privacy, open gym hours and providing a friendly and clean environment.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq