Cross training gym offers customers access to their state-of-the-art training facility.
Classes include Zumba fitness and Eagle Claw Kung Fu
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Students can choose between multiple options for fitness classes including yoga, and kickboxing
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
$49 for a three-month gym membership ($99.
CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
Expert instructors teach a street-style self-defense technique, originally adopted for official use by Israeli defense forces
Great health club offering live classes, personal training, tanning, childcare, cardio theater and smoothie bar!
Clients are guided through sweat-dripping workouts to help tone muscles, burn calories, and sculpt slimmer physiques
A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape
Once per week, students and instructors gather for sessions in Pilates, integral yoga, Zumba, belly dance, and other fitness classes
High-intensity fitness classes with circuit stations and changing routines help students build muscle, boost endurance, and lose weight
Since our trainers are all certified through the National Academy of Sports Medicine, you will find that our classes are more personalized than whats found in other gym settings.
“Alternative, non-gym experience.
From the merchant: We offer several Fitness programs: Dance, Cardiovascular Training, Tone and Sculpt, Weight Training, Self Defense…
CrossFit gym offers intense 30-60-minute sessions that leave clients feeling great and looking even better.
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility
Variety of Pilates classes on equipment such as reformers, towers, and mats
Trainers guide clients through heart-pumping workouts to help tone muscles, burn calories, and boost agility for slimmer, leaner physiques
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Expert coaches leads customers through the basics of CrossFit and lead varied workouts, proving one-on-one assessments
Choose from 60-minute meditation classes or yoga classes, such as Vinyasa flow and chakra sessions
Studies have indicated that fish oil, for one, can reduce the soreness and inflammation that might cut a gym session short or keep you from pushing the last five cars back to their parking spots.
Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes
A certified coach teaches weight training, calisthenics, rowing, and running and shows how to perform exercise properly and stay injury-free
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes.
Studio offers an energetic and motivating Indoor Cycling classes
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq