Fitness Classes in The Commons


Select Local Merchants

  • Bindi Yoga
    Beginner, intermediate, and advanced exercisers will all find a challenge at Exhale! Pilates & Yoga. Instructors with high-level certifications lead sessions that include cardio karate, slow-flow yoga, and TRX, a class in which dangling straps hold students’ limbs or suctioned tentacles in order to increase the level of resistance training. The instructors also specialize in Pilates lessons, which they provide to solo students, duos, and groups. Pilates has been known to boost energy and coordination, straighten posture, and calm the mind.
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    5903 196th Street Southwest
    Lynnwood, WA US
  • For U Fitness
    A certified health specialist, Shane Yama longed to provide people of all ages and incomes access to affordable and effective workouts. So, with a degree in exercise science, he founded For U Fitness. Today, Shane and his team of a dozen or so certified personal trainers travel from Seattle to Spokane to Portland to residents custom training plans. Taking into account the client's age and fitness abilities, the trainers design sports performance, strength training, and even “mature adult” workouts to help customers meet their goals.
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    16700 66th Avenue West
    Lynnwood, WA US
  • Master Pierce's Taekwondo
    The 9th-degree black belt that Grandmaster Pierce uses to tie his dobok together is anything but a fashion accessory?it is a powerful symbol that represents more than 40 years of martial arts training. At Pierce's taekwondo studio, he shares this experience and expertise with kids, teens, adults, and dogs who can stand on their hind legs for 60-minutes straight.
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    5421 196th St SW
    Lynnwood, WA US
  • Snap Fitness
    At SNAP Fitness 24/7's network of gyms, members can work out in the morning, the evening—or even at 4 a.m. Per the gym's name, it's always open, and stocked with top-of-the-line cardio and strength-training equipment. Its team also hosts yoga classes, Zumba dance parties, and Pilates sessions that can help build long, lean muscle. Online workout plans and meal plans complement the brick-and-mortar facilities, providing clients with customizable guidelines for how to live a healthy life.
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    505 5th Ave S
    Edmonds, WA US
  • Xhale Fitness and Wellness Spa
    David Kadzielewski spent 15 years as a trainer and a manager in several big gyms. Over and over, he saw a pattern repeat itself: the gyms would become impersonal, customers would tire of mass mailings, and individual attention would be replaced with a one-size-fits-all approach to fitness. So David set out to do something different: he founded Latitude 47 Fitness , whose comparatively smaller size and higher levels of personal attention help programs stay client-focused. The fitness side of Xhale features equipment, such as cardio machines and treadmills that can be bench-pressed, along with classes and personal training. Wellness experts also offer nutritional guidance. Spa treatments include massage and saunas. While parents work out or get a tan, kids can roam free in a supervised play area.
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    18421 Hwy. 99
    Lynnwood, WA US
  • Twist Vinyasa Yoga
    Two months after she began practicing yoga, Jen Mitchell could touch her toes for the first time. She had turned to the art to help relieve the tightness in her lower body, the result of years spent as a teacher for group cycling classes. As she trained, she became more and more devoted to yoga's restorative power and relaxing aftereffects. Her exposure to the Vinyasa style made her feel as though she had "taken a shower from the inside out." She now leads a team of instructors at Twist Yoga, where she strives to acquaint patrons of all fitness levels with their innate potential. Twist Yoga?s instructors focus on slow, deliberate breath work and mantra in connection with proper posing technique. The classes encourage students to flex in pursuit of a still mind, but the lighthearted atmosphere eschews utter stoicism for humor and support. Modifications for many poses allow guests of all skill levels to find balance at their own pace. Temperatures in the studio can reach 84 degrees, causing bodies to release toxins and minds to reach a state of clarity while considering buying summer real estate on the sun.
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    122 5th Avenue South
    Edmonds, WA US

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