Sport Fencing Center has carried on fencing's centuries-old flame by instilling the sport's values within new generations of competitors. Students as young as five lunge and parry on the facility's nine fencing strips, each outfitted with electronic scoring machines. Co-owners Karen Ladenheim and Darwin Martos coach mechanics and strategy during instructional programs taught to students of all experiences and abilities. Novices start off in introductory courses, wherein they'll learn basics such as footwork and blade work while improving speed and mobility, while experts might work on advanced footwork, tournament preparation, and their ability to steal s'more marshmallows in the Competitive Program.
By the Numbers: Mira Vista Golf and Country Club
1920—the year it was founded
6,503 yards from the back tees
4 sets of tees
72.8—course rating from the back tees
131—course slope from the back tees
You'll find an amazing selection of mountain bikes here, perfect for conquering the most rugged terrain.
Take advantage of the many nearby parking options and enjoy the quick trip to and from your car.
Martial arts at Albany's Golden Lion Martial Arts School is a great workout that will leave you feeling Zen.
Whether you want mouth-watering food or great drinks, this studio has the restaurant just for you.
Families will feel right at home at this studio with its kid-friendly atmosphere.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Learn how to defend yourself in a wide variety of situations with a mixed martial arts class.
Street parking is available, or, on busy nights, a nearby lot is another option for drivers.
What services does your business offer and what makes your business stand out from the competition?
Non Profit Organization - Contemporary Modern Dance Company - We love teaching within the San Fransisco community, along with being involved in local dance education and activites for all ages!
What's one tip for first-time students that will make them feel like veterans?
We strive to make all new comers and beginners feel comfortable and have fun at any level of dance they are currently at!
What was the inspiration to start or run this business?
Artistic Director Stephanie Golden has grown up in a Dance family and throughout her life strived to not only push her passion of dance but to help others push their passion and enjoy dance just as much in their lives.
What do you love most about your job?
I get to work with Dancers of all levels and get to continually learn more about dance everyday, as well as helping others grow as well.
Martial arts at Richmond's Cal-West Karate Schools is a great workout that will leave you feeling Zen.
Don't worry about packing a snack. This studio has a great restaurant so you can keep the fun going.
Having trouble finding that family-friendly activity everyone will love? This studio is made for all ages, so little ones are welcome to come along, too.
Those who enroll in their MMA classes are truly in for a high-intensity treat.
Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition.
Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you.
Brush up on your parallel parking skills — the studio's San Pablo Ave location offers nearby street parking.