Gyms in Englewood


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  • CrossFit Englewood
    At CrossFit Englewood, the certified instructors lead their charges in a different workout each day. All the exercises focus on prepping the body for everyday movements, incorporating exercises such as pushing, squatting, and lifting, which can be scaled to suit each participant's fitness level. In the team-training program, patrons can focus exclusively on strength and conditioning specific to the sport of their choice. To ensure participants are performing to their fullest abilities, they evaluate postures and prescribe corrective exercises. With performance psychology, the trainers motivate patrons to apply the benefits of CrossFit lessons to life challenges, such as being expected to brush their teeth every day. CrossFit Englewood also offers FitCamp classes, which provide nutrition guidance and customized, daily workouts with minimum equipment in a supportive atmosphere.
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    62 New Jersey 4
    Englewood, NJ US
  • Live with Jahaira
    Jahaira Oritz-Olowe isn't just a licensed Zumba instructor, she's a Zumba success story. Six weeks after giving birth to her second daughter, she began helping students of all ages and fitness levels shimmy toward their fitness goals. And she hasn't just been teaching others to lose weight, she's been working out with them—she's lost 40 pounds since gaining her certification, which is great for her because she's not a London banker. During group and private sessions, she leads Zumba's easy-to-follow dance moves—inspired by salsa and merengue—set to high-energy Latin tunes. Jahaira also hosts master workshops to help her community get in shape and support such charitable causes as the Susan G. Komen foundation.
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    20 W. Palisade Ave., #2202
    Englewood, New Jersey US
  • BambooMoves NJ
    BambooMoves yoga studios have sprouted up in towns in New Jersey and New York, each serving as a tranquil retreat from the stress of office jobs and futile hunts for the remote control. Though focal point of the studios is their yoga classes, the seasoned and certified teachers also lead tai chi, capoeira, and meditation sessions. They offer a comprehensive yoga teacher training program too, guiding aspiring teachers in everything from yoga philosophy to nutrition. The expert staff can also treat clients to soothing massages in styles such as reflexology, Swedish, and shiatsu shin tai. Nutrition specialist are available to guide clients through juice cleanses, which aim to purify bodies of harmful toxins and excess fat.
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    12 Engle St.
    Englewood, NJ US
  • Crossfit Giant - Englewood
    Crossfit Giant is not a quiet place. Nor should it be. Here, the walls shake, the floors tremble, and the motivational urgings of instructors reverberate throughout the 5,000-square-foot facility. Here, certified CrossFit instructors lead 60-minute classes that incorporate elements of weightlifting, gymnastics, and track and field; from one moment to the next students might find themselves sprinting, throwing, squatting, and pulling. But they won't be sweating it out alone?they'll be working alongside other like-minded folks who share the same goal: to get in shape, and perhaps squeeze into an old dress or favorite fanny pack. Classes include general CrossFit training, Olympic weightlifting, and gymnastics. But it's not all sound and stomp here. On the quieter side of the studio, instructors lead students through yoga classes, helping them improve flexibility, balance, and breath awareness. Crossfit Giant's facility also features spacious changing rooms, including men's and women's showers.
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    250 South Van Brunt Street
    Englewood, NJ US
  • Lisa Fox Exercise Studio
    After years spent developing her personal exercise routines, Lisa Fox opened her own boutique fitness studio in 1999. There, she has forged an environment in which women of all makes and models can improve their image, specifically through Lisa’s self-created Fox Method of exercise. Fusing principles of Barre, yoga, Pilates, core conditioning, and cardio training, Lisa’s approach offers a challenging, full-body workout—and one that packs myriad potential benefits. Lisa and her fellow instructors lead classes every day of the week, with both morning and evening sessions anchoring the studio’s flexible schedule.
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    12 Engle St.
    Englewood, NJ US
  • Nysc Englewood
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    34 S Dean St
    Englewood, NJ US

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