Health & Fitness in Frankfort


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  • Advanced Family Dental, PC
    When he was a boy in the small town of Mount Olive, Illinois, Dr. David J. Rubis dreamed of being a dentist. Doggedly pursuing his goal, he graduated from Northwestern University Dental School in 1978 and opened his own practice. Years later, his son, Dr. Joseph Rubis, followed in his footsteps by joining a growing network of dental-care centers headed by Rubis pére. Now, as the network boasts 30 dentists working at 10 locations throughout Chicagoland, Advanced Family Dental & Orthodontics, PC, continues its founder’s mission to provide the best care for patrons' teeth, gums, and crippling need to collect every color of complimentary toothbrush.
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    21188 S LaGrange Rd.
    Frankfort, IL US
  • Ben Mutz Golf
    Golf professional Ben Mutz pioneered his signature method of golf instruction in 1987 and continues to shower pupils with nuggets of knowledge honed from years of teaching the game. The incisive ace has penned multiple instructional tomes, including one titled The Five Objectives of a Successful Golf Swing. Ben tailors the curriculum to the golfletic needs of his charges, from smoothing out putting strokes to teaching newcomers the relative advantages that distinguish a 9 iron from a car antenna. Lessons are typically held one-on-one or in small groups to ensure individualized attention.
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    9511 West Manhattan-Monee Road
    Frankfort, IL US
  • Associated Orthodontists
    The Associated Orthodontists practice was established in 1969 and prides itself on employing a staf of experienced orthododntic professionals. Our doctors are all Board Certified and they are involved with professional organizations such as the American Dental Association and the American Association of Orthodontists.
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    640 Bankview Dr
    Frankfort, IL US
  • Strike Back Fitness
    Certified personal trainer Tim Dilbeck teaches kids and adults the art of Shaolin Chuan Fa kung fu. His classes help students burn calories while building self-confidence and discipline.
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    7657 W. Saint Francis Rd.
    Frankfort, IL US
  • 3rd Dimension Fitness
    The trainers at Fit on Demand (formerly 3rd Dimension Fitness) believe that time flies when you're having fun. That's why they structure workout sessions around having a good time, supplementing their always-changing energetic routines with doses of personal attention for participants of all fitness levels. Each group class, including Zumba, spin, and yoga, varies with each session, preventing boredom and muscles from becoming accustomed to movements, resulting in less-effective workouts. Though more intense than a traditional exercise session, boot-camp classes still infuse fun into their steps with varying techniques and classes held in parks packed with feral clowns. Boot camps are held in rain or shine, and stadium boot camps incorporate stair sprints and bleacher workouts. Further helping clients reach their fitness goals, nutrition and stress-management counselors are on hand to coach participants through lifestyle changes with meal-planning tips and an upbeat perspective. The gym’s name isn’t the only recent change. New group classes such as SpinFusion and kickboxing have been added to the schedule; new elliptical machines, treadmills, and stationary bikes now beckon exercisers; and extended hours make finding time to work out easy and convenient.
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    19900 South Harlem Avenue
    Frankfort, IL US
  • Green Garden Country Club
    With two 18-hole courses and one 9-hole course under its pristine jurisdiction, Green Garden Country Club binds together 45 distinct holes molded to its naturally undulating terrain. The club’s original 18—known today as the Blue Course—winds through dense woods and over numerous swings in elevation, while its other 18, the Gold Course, holds one of the club’s most celebrated features in the 10th hole’s island green. Meanwhile, the 9-hole Emerald Course, the club’s newest, mixes up the style of play with a Scottish links layout, rewarding accuracy off the tee and steadiness in the face of stiff breezes and upturned kilts. Though on-course play is subject to the whims of Mother Nature, practice at Green Garden Country Club is a year-round affair. In the warm months, players iron out slices and hooks on the 30-acre driving range and calibrate touch on the 10,000-square-foot putting green. When the weather turns colder, players can haul their sticks to the club’s Golf Dome, where they’ll find 42 hitting stations on two levels and practice greens for perfecting putts, chips, and celebratory backflips.
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    9511 West Manhattan-Monee Road
    Frankfort, IL US

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