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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Patrons can enjoy a whole day of indoor climbing at a facility equipped with 3,000 square feet of bouldering surface
Children get fit and more confident in a safe environment during fun-filled martial arts classes
Class-A affiliate of the Baltimore Orioles chases its fifth Carolina League title during home games at Nymeo Field at Harry Grove Stadium
Participants can boost their strength and self-confidence during various Martial Arts classes with the guidance of experienced professionals
Participants have fun, get fit and are taught the fundamentals of kickboxing in a safe environment
Training sessions aim to help customers achieve their fitness and athletic goals and live an overall healthy life
Clustered Spires is set on the Monocacy River, creating a beautiful setting while providing a natural barrier from outside distractions. The concept was to create a fun and enjoyable course from the regular tees but a challenging competitive course reaching almost 7000 yards long from the back tees. Clustered Spires has earned “ Best of Frederick Golf Course” for the 3rd straight year and our 17th time out of 20 years! Golf Digest awards Clustered Spires a 4 star rating. It was also selected by USGA to host the 2012 U.S. Open Qualifier. Also, home to “The Vault”, selected as one of the top instruction and club fitting facilities in the Mid-Atlantic region.
Online instructional course helps athletes of all training levels improve their vertical jump with intense workouts and advice
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
During a two-hour party, guests team up to battle virtual enemies in a fast-paced scenario; no live fire involved
Misha offers quality tennis training in Frederick, MD. Misha focuses on technique, consistency, footwork and feel.
Indoor trampoline playing court offers a fun, new way to spend free time or a place to have a birthday party for kids
Thrill-seekers can bounce on a huge sea of connected trampolines, play Sky Slam and Ultimate Dodgeball, or have a birthday party
Customers can enjoy having fun while jumping, spinning, and flying on massive wall-to-wall trampolines inside a spacious fun park
An arena made of stretchy trampolines with a foam pit, dodgeball, and other games that dare visitors to defy gravity
Beginner to intermediate rafters paddle through Class I–III rapids on the Shenandoah and Potomac Rivers
Tethered to an instructor, skydivers free-fall at up to 120 miles per hour before floating to earth
Thrill-seekers can bounce on a huge sea of connected trampolines, play SkySlam, have fun at a ninja-style Warrior Couse, and much more
Long-time bowling industry leader with locations all across the country features bowling packages and entertaining arcades
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Power through seven ziplines and a sky bridge or enjoy a ropes course offering over 50 cable and rope bridges
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Outfitted with rental gear, players wield airsoft replicas in a 3,600-square-foot arena with separate rooms and sprawling hallways
Adventure seekers can sore through the air while jumping at an indoor trampoline park for fun and exercise
Boxing engages every body’s muscle to tone and strengthen them, improve general well-being, and increase self-confidence
We sent our writer to an archery for beginners class to learn how to shoot an arrow. Here's how she developed her inner Katniss.
So many sports, so little time. Find out which one your kids should play—they’ll thank you for it later.
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