Boot camp and spinning classes lead to gradual strengthening of the muscles, and increasing overall stamina levels.
From the merchant: Execute the fundamentals of Hip Hop Spin Cycle with a full body high intensity cardio workout. Build endurance & tone!
Spinning is something anyone can do.
Fitness classes that help participants with their health and reaching their fitness goals
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Glide through hatha yoga poses while suspended above ground with soft silk fabric
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
From the merchant: Barre classes fuse the best practices of yoga, pilates, and ballet to strengthen and tone the entire body.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Circus-inspired classes enable students to gain strength and flexibility both on the floor and in the air
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Yoga strengthens muscles, tones the body, and improves balance
Boxing classes challenge women with a combination of boxing drills, technique and strength training that works every muscle in the body
Expert instructor leads small groups through barre fitness classes that combine yoga, Pilates, and ballet routines to strengthen and tone
Trim and tone your body at this gym, which features great equipment, attentive trainers, and a host of group classes, as well
90-minute classes scheduled seven days a week; 4,000 sq. ft. yoga space heated to 105 degrees with 40% humidity
Passionate instructors lead cross-training and weight-loss classes to help cultivate strength and overall good health
Balance mind and body with yoga classes that range from meditative to heavily fitness-focused
Circuit of running, resistance training, weights, and varied exercises throughout 60-minute sessions
From the merchant: Fitness facility in Pearland that specializes in personal training without the crowds found at the corporate gyms.
At the 24-hour gym, members enjoy unlimited classes and tanning, access to cardio and strength training equipment, and more
Yoga, Zumba, boot-camp, and muscle-building classes at a gym owned by a former pro football player
Strengthen core muscles and limbs and boost flexibility and agility during Pilates and ballet-based barre classes
Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques
Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes
Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq