Pilates in Fulton


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  • Fitness and Dance of Central New York
    A strong body must have a strong core. Valerie Patrick, owner and director of Core Pilates & Yoga, knows this fact well, which is why she peppers her studio's schedule with plenty of core-strengthening classes. Valerie and her staff's focus is primarily divided between yoga and Pilates. The former includes regular and hot yoga sessions that increase flexibility and calm the mind. As for Pilates, guests can try mat classes to lengthen and tone muscles, or make use of specialized Pilates equipment that uses springs to challenge the body with resistance. Likewise, Pilates Barre classes combine Pilates moves with ballet barre work for legs and glutes.
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    3090 Belgium Rd
    Baldwinsville, NY US
  • Spring Studio
    Looking to try out a day spa? Spring Studio in Syracuse is a relaxing and comfortable spa for your first experience. There is truly no better way to relax and restore your body than through a professional massage treatment. Maintain your health and wellness with a professional alternative service, such as physiotherapy. Burn off some of that negative energy with a relaxing weekend trip to Spring Studio.
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    5110 Velasko Rd
    Syracuse, NY US
  • Life Path Spa
    End your long work week with a relaxing facial or massage from Life Path Spa day spa in Canandaigua. Reap the benefits of a professional skin care treatment from Life Path Spa, such as a steam bath. Don't wait until the last minute to attend to your needs. This spa's services are only available by appointment. For a high cost, you can experience signature spa treatments that will leave you feeling relaxed and stress free. This establishment offers guests a wide selection of payment options, including paying with a major credit card. Call Life Path Spa today and take advantage of the great offerings and services that this day spa has to offer.
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    5408 Seneca Point Rd
    Canandaigua, NY US
  • Prana Yoga
    At Prana Yoga, students gather beneath the wings of swans, which float across the studio's wall toward the inspirational quote "Let the beauty of what you love be what you do." Here, such wisdom surfaces from within as minds clear and muscles strengthen. During the signature Vinyasa flow class, the temperature rises to loosen tight muscles and oust squatting toxins. Students match deep, relaxing breaths with a series of ancient poses as teachers, such as studio cofounder Carrie Herscovici, circulate the room, lighting candles and gently adjusting bodily alignment. Drawing from her training with power-yoga superstar Baron Baptiste and Indian sage Senthil Kumar, Carrie inspires her students to surmount both physical challenges and mental unrest, strengthening the body while bringing peace to the mind. In addition to leading classes, she donates 10% of the studio's profits to charity and operates a clothing boutique that helps shoppers integrate yoga into their everyday lives and bow-tie collections.
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    55 S Main St
    Fairport, NY US
  • Bikram Yoga Rochester
    When viewed through the wall of mirrors at Bikram Yoga Rochester, the studio's wood-paneled ceiling and walls seem to go on forever. In 105-degree heat, a team of experienced instructors leads students through intensive yoga poses that systematically engage the entire body. Students can watch themselves twist and bend during 90-minute classes selected from the studio’s schedule. The temperature of the steamy studio space is engineered to soothe muscles, loosen joints, and encourage detoxification, and provides a challenging setting for students to launch bodies into modifiable postures that accommodate all skill levels from novice to expert and even pregnant women. In addition to yoga, Bikram Yoga Rochester also employs a certified holistic health and nutrition coach, massage therapist, chiropractor, and acupuncturist.
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    1 Grove St, Ste 101
    Pittsford, NY US
  • Breathe Yoga and Juice Bar
    Find the flavor that satisfies your sweet tooth at Breathe Yoga and Juice Bar, a lovely ice cream shop in the Pittsford region of Pittsford. Free wifi is available as well. The food's ready when you are. Come on in or carry out. Street parking is available, or, on busy nights, a nearby lot is another option for drivers. A night out here can be a bit pricey, so prepare to shell out a bit more.
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    19 South Main Street
    Pittsford, NY US

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