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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: Functional fitness designed to have you feeling healthier, stronger, and more confident.
From the merchant: Take your first journey as a Black belt with this voucher right here and right now!
From the merchant: You will get the best 8 60 min sessions & meal plan that the market can give from real certified personal trainers!
Receive a 2-month membership with one personal training session OR diet/exercise program plan.
Don your new uniform and study martial arts with Master Danny P. Nguyen, who holds a 5th Dan black belt in Taekwondo and Hapkido
This boot camp is a 45-minute fast and fun fat-burning fusion session. It will get your morning started and shed pounds fast!
Heated bikram yoga classes will help flush toxins from your body through 26 Postures and two breathing exercises
A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires
Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility
The studio offers vinyasa and restorative yoga classes for all skill levels and temperaments
Fitness classes help clients sclupt slimmer physiques with high-intensity workouts that burn calories, build muscles, and boost agility
Students of all ages and skill levels are invited to work on improving their flexibility, focus, and strength in a variety of classes
Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music
Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
From the merchant: Join licensed ZUMBA® Instructor, Carlos Garcia, for a sizzling hot, Latin dance-inspired AUTHENTIC Zumba workout.
ACE-certified personal trainer helps exercisers achieve their fitness goals
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses
Participants get to take part in variety of yoga classes, matched to every experience level
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs
38 classes of Bikram hot yoga each week; position modifications for pregnant women
Accessible and empowering yoga and barre classes help students boost their balance, strength, flexibility, and power
Instructors lead groups during a weekly schedule of more than 75 yoga classes, focusing on Ashtanga, Vinyasa, and Iyengar styles
Yoga classes taught by an experienced instructor that aim to help students to improve their flexibility and core strength
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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