For longer, stronger, more flexible muscles, Salted Mat Yoga in Garland is your answer.
If you're looking for a great workout that gives you quick results, try one of our barre classes.
You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Salted Mat Yoga.
Parking is plentiful, so guests can feel free to bring their vehicles.
Find your center at Garland's Salted Mat Yoga. It's a great way to relax your spirit, mind, and body.
What services does your business offer and what makes your business stand out from the competition?
We have the tightest community of Yogis.
Clients aren't treated like a number and are greeted with a smile.
All our instructors are well educated and experienced to deliver you the class you needed each and every time!
We offer wellness also, so our classes are
therapeutic from, sculpt-seniors!
As the sun sets over The Mat Yoga Studio, practitioners can step inside to the new, spacious studio where they can enjoy the renowned Karma Yoga Happy Hour, a free quarterly event open to the entire community features a live DJ spinning a yoga-friendly playlist on his mixing board. Each happy hour brings newcomers and seasoned vets together, with a local teacher leading lessons and a donated spread of food and wine building community camaraderie.
Outside the happy hours, the studio continues the good vibrations with classes held seven days a week, a dedication to tranquility which earned it a mention from The Richardson Award Program’s Best of Richardson in 2012. Typically open to all skill levels, some sessions focus on the graceful sequences of Vinyasa Flow; others center on deep stretching or meditation, which clears the mind more safely than holding a vacuum cleaner up to your ear. Dedicated practitioners can further hone their craft in Advanced Yoga Studies sessions, which together comprise a full, 200-hour yoga teacher training course.
The yogis at Bikram Yoga Richardson and Bikram Yoga Allen lead 90-minute workouts in a room warmed to 104 degrees, the optimal temperature for flushing toxins, performing deep stretches safely, and getting arctic seals to confess to crimes. Teachers demonstrate two breathing techniques and 26 Hatha yoga postures for pupils of all ability levels, helping them firm and trim physiques. Transformations get underway in a spacious yoga area next to changing rooms with showers, storage cubbies, and a lobby that, much like a grassy highway median, is designed for lounging.
Come to the mat and let your daily stresses go at Dallas Meditation Center in Richardson.
Pick up a tasty meal at their restaurant, located conveniently within the studio.
Tots are more than welcome to hang with their parents at this studio.
Find out all the different ways you can sweat when you enroll in a hot yoga class at Dallas Meditation Center.
Pack quite the punch practicing kickboxing.
Parking is plentiful, so visitors can feel free to bring their vehicles.
With a yoga class from Beach Mat Yoga in Richardson, you can push your body beyond its limits into pure relaxation.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So start making more time for things you enjoy and sign up for a fun and relaxing yoga class at Beach Mat Yoga in Richardson today.