Spinning in Georgia


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  • Love You Healthy
    Equipment: Johnny G Spinner/Keiser cycles, aqua jogger belts, water aerobic equipment Students should bring: Water Average class length: Two hours Number of Staff: 1–5 Class location: Outdoors only Established: 2011 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Saidah Kinerman, Instructor/Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? I offer a variety of different exercises to meet all fitness levels. I believe the most important thing is self efficacy. It is my goal that everyone participating in class will be able to complete at least one exercise well. There is also a lot of peer support from other class members and encouragement from the instructor. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Definitely, most of the music that is played in class is pop and today's top hits. Mainly upbeat current tunes. Is there anything else you want to add that we didn't cover? This class combines cycling with core routines and high intensity water workouts. I relocated from California where fitness fusion is common. This class is offered in the world-renowned Piedmont Park in Midtown Atlanta, is convenient, and offers a total body workout.
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    1071 Piedmont Ave.
    Atlanta, GA US
  • Nonstop Fitness
    There's always some excuse not to go the gym?and plenty of times, that excuse involves not having the time to get there. NonStop Fitness kills that rationale by offering 24-hour access to members. And once you get there, you'll find a slew of exercise options, starting with a 2,000-square-foot group fitness room with a complete weight room. Personal trainers are on hand for one-on-one guidance and extra help with meeting fitness goals. After a workout, members can relax in the gym's infrared sauna or work on a bronze glow with a tanning session.
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    8511 Ferguson Avenue
    Savannah, GA US
  • Bodyplex Fitness
    From spacious locker rooms to family-friendly facilities, BodyPlex gyms are built to take the stress out of working out. Fitness machines ranging from cardio equipment to free-motion systems beckon those familiar with the gym scene to jump right into a regime. Newcomers need not stress about a learning curve, as personal instructors power walk the grounds, ready to give one-on-one instruction with an appointment. To ease the workout worries of parents, enthusiastic staff members man the gym's onsite Kidsplex, a youth-focused playroom stocked with crafts, toys, and two different video-game systems. Additionally, those who achieve their best when with like-minded people can break a sweat and their personal fist-bump record in one of the gym's daily fitness classes.
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    1260 Mars Hill Rd.
    Watkinsville, GA US
  • Rush Results Fitness Center
    Whether members tend to hit the gym late at night or take a group class first thing in the morning, Rush Results Fitness Center makes it easy to get in great shape by giving their members 24/7 access to the facilities. They also offer complimentary childcare, so moms and dads can know their kids are safe and entertained while they get a good workout in. Aside from the group classes, personal trainers are also available to meet on a one-on-one with clients to tailor a workout program and optimize nutritional plans.
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    4226 Hartley Bridge Rd.
    Macon, GA US
  • Just Fitness 4U - Check
    Although each of the seven Just Fitness 4U locations has its own distinctions—such as the Lawrenceville location's 24/7 hours or the Marietta location's 25,000 sq. ft. facility and marble lobby—they more or less share the same tools for getting in shape. For starters, each is furnished with state-of-the-art Life Fitness and Hammer Strength equipment, which can be used or lifted to increase strength. Moreover, the facilities have a team of certified personal trainers and group fitness instructors who lead one-on-one workouts and fitness classes such Pilates, Zumba, yoga, and spinning, respectively.
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    5000 Commerce Pkwy
    Roswell, GA US
  • RedKoreFitness
    At Redkore Fitness, the trainers don't measure fitness by how many push-ups you can do, or how cool your muscles look. They measure it with a number: the Kore Score. Utilizing metrics such as metabolic rate, BMI, and resting heart rate, visitors' starting Kore Score is the beginning of their fitness journey. Based on body science, they optimize workouts to be smarter with Kore Science to maximize results working with top notch trainers in the industry. Trainers help clients create workouts goals, which are achievable through the fitness center's indoor-cycling classes, high-intensity interval training, barre workouts, and more. To complement those, clients create diet and weight loss goals too, with the aid of a professional nutritionist. The result? A comprehensive fitness plan, under which clients can not only make, but measure, their progress.
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    10700 State Bridge Rd
    Alpharetta, GA US
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