Yoga in Georgia


$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

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3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

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$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

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$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

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10 or 20 Drop-In Yoga Classes at Rush Results Fitness Center (Up to 65% Off )

Rush Results Fitness Center
Multiple Locations

Yoga instructors focus on natural healing, flexibility, and exercise through relaxation and flexible movement

$50 $20

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Three-Month or Nine-Month Online Personal Development Courses from Globalcademy.com (Up to 80% Off)

Globalcademy.com

Personal development courses cover mindfulness in business, at home, and in other situations

$499 $99

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5 Private or 10 Semiprivate Pilates Sessions at Discipline Pilates (Up to 86% Off)

Discipline Pilates
Macon

Expert instructor teaches core-focused Pilates sessions in private and semiprivate settings

$275 $39

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5 or 10 Boot-Camp Classes from JAAR Fitness (Up to 65% Off)

JAAR Fitness
Centerville

During 60-minute boot-camp sessions, instructors lead clients through varied workouts designed to get bodies into shape quickly

$50 $19

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10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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Eight Weeks of Unlimited Martial Arts Classes at Ahn's Tae Kwon DO (74% Off)

Ahn's Tae Kwon-do
Macon

From the merchant: Our certified instructors will teach you how to defend yourself.

$225 $59

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate
Macon

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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One or Two Months of Unlimited Muay Thai Classes with Option for Gear at Milledgeville Academy of MMA (Up to 66% Off)

Milledgeville Academy of MMA
Milledgeville

Experienced martial artists teach Muay Thai to kids and adults

$80 $35

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$49 for $140 Worth of Martial-Arts Lessons — Victory Taekwondo

Victory Taekwondo
Warner Robins

From the merchant: Four weeks of basic instruction. Improve your cardio, muscle tone, and strength in a family-friendly atmosphere.

$140 $49

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Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

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Eight-Week Diet and Exercise Program at Compete Elite Strength & Conditioning (50% Off)

Compete Elite Strength & Conditioning
Milledgeville

From the merchant: This is specifically for intermediate fitness athletes looking to improve their long-term performance in sport.

$300 $150

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Select Local Merchants

  • Sacred Thread Yoga
    Students should bring: Bottled water, towel, and a mat Average class length: 60–90 minutes Number of Staff: 11–25 people Class location: Indoors only Established: 2012 Registration required: Yes Good for beginners: Yes Pro Tip: The East Atlanta location is across from Argosy with free public parking lot behind the studio, and uses the back door as our main entrance. Q&A with Annelise, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Sacred Thread is all about community. It's more than just a yoga studio—we are truly family. The teachers share personal stories, tips, and tricks, and they make an effort to practice with their students. We believe motivation occurs in numbers and by supporting one another. What's the most radical physical transformation you've seen a client make? We recently had a student who had not been able to touch her toes in years. After three weeks of practice, twice a week, she now touches her toes and is able to get her hands on the ground. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? We prefer a mix of music with our classes. Everything from traditional kirtan to soul and rock. The one common thread is that the music is uplifting and speaks to the soul.
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    828 Ralph McGill Boulevard
    Atlanta, GA US
  • R.a.m. Fit
    What services does your business offer and what makes your business stand out from the competition? Aerial Silk classes are classes we offer separate from our group fitness classes. We are the only place in town that offers Aerial Silk (Aerial Fit) classes. This class in not Aerial Yoga. Most of your instruction will be on the ground and you will learn the proper techniques to make your climb! Exercise is challenging. How do you keep clients motivated and engaged? At R.A.M. Fit we change our classes out monthly. Our versatile staff keeps the classes new and fresh! Our goal is to keep your body in constant shock to help you reach your fitness goals. We really do "think outside the box" when it comes to fitness! We aren't your average fitness instructors. What was the inspiration to start or run this business? This business has been established for the last three years. I (Valerie Holder, owner) recently took ownership six months ago. The previous owner is a dear friend of mine and I wanted to continue providing fitness to our clients and continue to advocate our fitness classes in the Midtown/North Cols area. What do you love most about your job? Being able to see the smiles on our clients' faces every day! That let's us know we are doing our job.
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    3743 Macon Rd
    Columbus, GA US
  • Savannah Yoga Room
    Savannah Yoga Room's instructors focus on traditional Hatha styles, creating classes accessible to newbies and challenging enough for yoga veterans. In addition to teaching pupils to center their thoughts with a slowly linked sequence of poses, they introduce the basic breathing techniques needed to blow out a centenarian's birthday candles during Hatha Flow Level I sessions. In Hatha Flow Level II, they quicken the pace to ensure a more dynamic practice and incorporate meditation. After nudging up the studio’s thermostat to around 85 degrees and setting off a miniature supernova to heat the space, they enlist strong Ashtanga postures during power yoga, harnessing the radiating heat to engage muscle groups across the entire body without sacrificing the style's mindful focus or four-part om-ing harmonies.
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    115 Charlotte Dr
    Savannah, GA US
  • All Body Studio
    What services does your business offer and what makes your business stand out from the competition? At All Body Studio, we follow Joesph Pilates's mantra that "physical fitness is the first requisite of happiness." We teach you to move through each exercise with precision and ease using your powerhouse (your core!). Our staff is highly qualified with over 600 hours of training and certifications. Exercise is challenging. How do you keep clients motivated and engaged? Total fitness of the mind and body is essential to a balanced lifestyle and we believe the Pilates method allows you to encounter physical health in a compelling way. In 10 sessions, you feel a difference. In 20, you see a difference. In 30 sessions, you have a whole new body. What was the inspiration to start or run this business? Heather Lawton, the owner of All Body Studio, has been in the fitness industry for fifteen years, doing everything from yoga & spinning to kickboxing & personal training. When she found Pilates, she realized the value of efficient, Pilates-inspired movement, and was motivated to open her own studio. What do you love most about your job? Heather loves inspiring her clients to thrive in their bodies and educating the community on the benefits of the Pilates System.
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    337 Prince Ave
    Athens, GA US
  • Just Fitness 4U - Sandy Springs
    When you have a free day, head to MetaBody Inc in Sandy Springs for a day packed full of fun. If you're seeking a fitness class that will push you to your limits, try your hand at spinning. Burn calories while dancing during one of these fun and exciting Zumba fitness classes. Take your body to the max with cross fit. Get ready for some serious sweating at MetaBody Inc — the hot yoga classes here will help flush out even the toughest toxins. Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today. When you enroll in some circuit training, you'll be amazed at how great your body looks. Have fun at aerobics classes with the satisfaction of knowing you are burning calories. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles. So this weekend, don't do the same old thing. Head to MetaBody Inc!
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    220 Sandy Springs Circle Northeast
    Atlanta, GA US
  • Underground Yoga
    Equipment: We use Hugger Mugger blocks, bolsters, and straps. Students should bring: A yoga mat, towel, and water (especially for hot classes). Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Free street parking Q&A with Jef Gavel, Owner And Yoga Teacher Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We motivate our students in two ways. First, we bring the routine to the student's level. Regardless of where you start on your transformation there is always a level of intensity that will be appropriate. Even if you [have] very limited strength, flexibility, or range of movement, there is a yoga workout that will help you make progress. Second, the benefits of a yoga practice can be felt immediately. After each class students will experience increased mental clarity, enhanced mood, and an overall energized and revitalized feeling that stays with them. Do you believe in the maxim, "No pain, no gain”? Why or why not? In yoga practice we have a saying. "Today, just be where you are, and let that be enough." Yoga is a gentle form of transformation that changes the whole body, including the mind. The major changes (like weight loss) that are experienced are not the point of practicing but rather a side effect of the practice. The point of the practice is the purification of the body and mind in their current forms. Continuing this purification leads the student down a path where the body and mind become healthy and thus beautiful. Health is not a goal. It is a way of life. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Music can definitely be a tool for setting the tone of the class. In our more intense classes we will play more upbeat music, and in classes that are geared more toward relaxation we will play more relaxing music. Is there anything else you want to add that we didn't cover? Yoga is ultimately a meditation. In our busy world we often forget to take time to allow our minds to relax. Many people cannot even begin to quiet their minds. Yoga teaches the techniques necessary for learning focus, concentration, and meditation. The mind is involved in every aspect of life. Developing the mind's abilities will therefore benefit every aspect of life.
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    544 Mulberry Street
    Macon, GA US

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