An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
Read More
TRENDING
Two or Three CrossFit Classes a Week for One Month, or Unlimited Classes at Baydog CrossFit (Up to 69% Off)
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
Baydog Crossfit • 8.3 mi
62% discount_off
Unlimited CrossFit Classes at Blue Crab CrossFit (Up to 76% Off)
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
Oxford Square • 5.6 mi
1 bought
76% discount_off
TRENDING
One-Month Unlimited Membership or Ten Drop-In Classes at Crossfit Towson (Up to 72% Off)
Passionate instructors lead classes focused on increasing intensity and functional movement
Riderwood Hills • 17.0 mi
72% discount_off
Two Weeks of Gym Membership at 1214 CrossFit (79% Off)
From the merchant: Qualified trainers help you build strength, burn fat, & surpass fitness goals with high intensity functional movement!
Rossville • 16.1 mi
79% discount_off
10 or 20 CrossFit Classes or and Introductory CrossFit 101 Course (Up to 55% Off)
Fitness experts guide one through a structure of CrossFit to provide health benefits
Salisbury
55% discount_off
One-Month Unlimited ProvenFit Boot Camp Classes at CrossFit DC (51% Off)
High-intensity, full-body training is designed to meet individual fitness goals in a fast and effective manner
Multiple Locations • 26.6 mi
51% discount_off
$65 for One Month Unlimited CrossFit Classes at CrossFit Mercenary: FAC ($150 Value)
Fitness center offers a variety of class times for participants at all levels of experience
Owings Mills • 20.2 mi
57% discount_off
Ten or Twenty Boot Camp Classes, or One Month of Boot Camp Classes at CrossFit Catonsville (Up to 70% Off)
Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle
Catonsville • 9.3 mi
70% discount_off
One Week of Foundations Classes CrossFit Hierarchy Ivy City (Up to 58% Off)
Students learn the basics of CrossFit training in the Foundations series, then have the option to take unlimited fitness classes
Crossfit Hierarchy- Ivy City • 25.7 mi
58% discount_off
Four Weeks of Unlimited Boot-Camp Classes at CrossFit RSC (72% Off)
From the merchant: A four-week bootcamp series designed specifically to help you blast fat and get results.
4, Woolerys • 26.7 mi
72% discount_off
$150 Worth of Services
From the merchant: Our location features 8,000 square feet of work out area, 2 rigs, high-quality turf, quality coaching and more!
Owings Mills • 20.2 mi
50% discount_off
One Month of Unlimited Classes or Titans Guide to CrossFit Package at Titan CrossFit (Up to 69% Off)
Qualified instructors lead CrossFit classes, aiming to help attendees meet their weight-loss and fitness goals
Lutherville - Timonium • 22.1 mi
52% discount_off
$79 for 1-Month Unlimited Classes at TFL CrossFit ($251 Value)
Professional fitness center offers a variety of trainings, sessions, and classes for customers of all ages and on all levels of experience
Mount Airy • 30.9 mi
64% discount_off
One- or Two-Month Unlimited BURN Bootcamp Classes with Health Assessments at CrossFit Execution (Up to 76% Off)
Fitness enthusiasts commit to reaching their desired goals under the guidance of an attentive instructor
Long Meadow • 24.1 mi
75% discount_off
One Month of Unlimited CrossFit Classes for One or Two at CrossFit Humble Beginnings (Up to 70% Off)
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements
Towson, MD • 16.4 mi
69% discount_off
Four Weeks of Unlimited Kickboxing Classes at Crossfit Catonsville (48% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Catonsville • 9.3 mi
48% discount_off
10 or 20 Class Passes for Boot Camp Classes at Crossfit Top Tier Columbia (Up to 61% Off)
Clients engage in an intensive boot camp fitness training designed to increase strength, burn fat, and stay fit
Columbia • 10.7 mi
58% discount_off
$252 for $315 Worth of Services — 12 Labours CrossFit SHE Women's Program
From the merchant: Full 12-wk session 1/15-4/6. 1-Hr classes MWF 10:45AM or TWTh 7:45PM. 1 voucher: wks 1-6. 2nd voucher: wks 7-12.
Ellicott City • 11.4 mi
20% discount_off
Boot-Camp and Free Assessment for One or Two at Holloway Formula Fitness and Boot Camps (86% Off)
Trainers use varied workouts to help tone waistlines and strengthen muscles during boot camp
Caroline Apartments • 47.1 mi
85% discount_off
$160 Worth of Services
From the merchant: Bourne 2 Fly is an community focused fitness center with the vision to provide a variety group training services.
Northeast Washington • 24.8 mi
50% discount_off
One, Three, or Five Whole-Body Cryotherapy Sessions at Revive Cryo Spa (Up to 61% Off)
During cryotherapy session, customers are exposed to freezing temperatures to combat pains, soreness, and tensions
Ellicott City • 13.1 mi
53% discount_off
$9 for a One-Month Gym Membership at Gold's Gym ($19.99 Value)
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
Multiple Locations • 1.9 mi
55% discount_off
$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
online_deal
93% discount_off
3-Month Unlimited Yoga Membership from Striving To Be Better, Dance Studio (75% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Glen Burnie • 0.2 mi
75% discount_off
30-Class Pass or Six Months of Unlimited Classes from MetaBody (Up to 95% Off)
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Multiple Locations • 3.0 mi
95% discount_off
NEW
$146 for $265 Towards a 6 Month Zumba Fitness Membership at Striving To Be Better, LLC
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Glen Burnie • 0.2 mi
45% discount_off
Pass for 20 Classes or Three or Six Months of Unlimited Classes from XCombat Fitness (Up to 87% Off)
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
online_deal
80% discount_off
Two or Four 60-Minute Personal Training Sessions from Chris Steele Training (Up to 78% Off)
Trainer motivates clients to achieve results with cardio, strength, and core exercises that improve stamina, tone muscle, and burn calories
Glen Burnie • 0.9 mi
78% discount_off
One Week of Unlimited Boot-Camp Fitness Classes for One Person or Two People at Soldierfit (Up to 59% Off)
Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
Multiple Locations • 10.9 mi
58% discount_off
One or Three Months of Unlimited Boot Camp Classes at Zee Fitness (Up to 82%Off)
Friendly gym that improves clients’ health and fitness in an open and non-competitive environment
Multiple Locations • 5.2 mi
82% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”